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Your Best Being Andrea Kelly
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Season 2 is here! This season we bring on the wonderful Fatima as our fabulous co-host. We talk all things self development, inspiration, spirituality, healing - we talk about anything that can help you towards becoming the best version of yourself. Thoughts and struggles that are raw and real- interviews, tips and tools- everything to accompany you on your journey in life.
Blog at www.yourbestbeing.com
I also talk openly about my own eating disorder recovery journey in many of the episodes particularly within season 1.
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QuickCast - Going Through Change? You're Not Alone!
Check out the yourbestbeing.com blog.
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S2- Episode 6 - Where the Body Goes the Mind Follows with Jeremy Bell - Men's Mental Health
Today's interview is with Jeremy Bell, owner of Atlas Strength.
Canada Suicide Prevention: 1-833-456-4566
Kids Help Line: 1-800-668-6868 or text 686868
headsupguys.org -
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S2 - Episode 4- Goal Setting in 2022
Today the fabulous Fatima and myself talk goals and goal setting- we both agree on the importance of using a wellness wheel.
Free Resource:
https://yourbestbeing.us15.list-manage.com/subscribe?u=4942c754fc439b94d85b10023&id=4677df0592 -
S2- Episode 2 - Manifesting
Today we chat about manifesting- what it is and how to do it. How do you make your manifestations come to life?
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S2 - Episode 1 - Feeling Off Around the Holidays? You Are Not Alone!
Welcome to season 2 of the Your Best Being Podcast! Things have changed around here as we now have a new co-host, Fatima!
WOOHOO! In this episode we chat about feeling off around the holidays, and offer a few tips on what we can do about it.
Let us know if you have any of your own tips and check out the website, yourbestbeing.com