Your Dream Life with Kristina Karlsson Kristina Karlsson, Dream Life

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a powerful quote by J.P. Morgan:

"The first step towards getting somewhere is to decide you’re not going to stay where you are."

To me, this quote is all about the essence of change, progress and true integrity commitment to yourself.

Here are three key takeaways you can expect:


How to honestly assess your current situation and recognize where you are.
The importance of visualizing your desired destination and creating a vision board.
The necessity of setting achievable goals and taking consistent action towards your dreams.

It's a 5min burst of motivation and practical wisdom that will help you embrace the journey towards your dream life. Whatever that means for you 💛

Take this opportunity to consider how to make bold decisions and commit to your goals.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 💛

Kristina

Dream Life Founder 

SHOW NOTES:


If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful  Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON 
Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Plan Your Year journal
Daily Progress Journal
Daily Wins Journal

RESOURCES:


Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information.

Welcome to another episode of the 'Your Dream Life' podcast!

Today, I am thrilled to have a conversation with one of my closest friends and a truly inspiring entrepreneur, Sarah Pirie-Nally.

Sarah is a visionary entrepreneur and a business leader who has made significant strides in various industries, including financial services, travel, tourism, utilities, and education.

She has a knack for identifying opportunities and driving results with her strategic thinking and collaborative approach.

Currently, she is focused on her venture, Wonder and Wander, where she leverages her skills to drive success while advocating for neurodiversity and solving complex problems.

In this episode, Sarah and I discuss:


The transformative power of retreats and how they can open up new perspectives and opportunities.
The importance of following your inner desires and making intentional choices in life.
The concept of 'time abundance' and practical tools for balancing a busy life while pursuing your dreams.
Insights into her upcoming retreat, She Evolves, in Byron Bay, and why it’s a must-attend event for women seeking growth and transformation.

Sarah’s journey is a testament to the power of dreaming big and taking actionable steps toward your goals.

Whether you're looking to reinvent yourself or simply need a boost of inspiration, this episode is packed with valuable insights that you can immediately apply to your own life.

Join us for this engaging conversation and discover how you too can create a life you love.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 💛

Kristina

Dream Life Founder 

SHOW NOTES:


She Evolves Retreat (August, Byron Bay)
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 
Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Books Mentioned:

Braving the Wilderness by Brené Brown
The Subtle Art of Not Giving a Fck by Mark Manson


Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Plan Your Year journal
Daily Progress Journal
Daily Wins Journal

RESOURCES:


Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

 
See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a powerful quote by one of my favourite authors, Robin Sharma, that challenges us to break free from the comfort of everyday life and strive for growth, adventure, and new experiences:

"Don't live the same year 75 times and call it a life."

Here are three key takeaways you can expect from this episode:


The importance of setting new dreams and goals annually to keep life exciting and fulfilling.
How embracing lifelong learning can open new perspectives and keep your mind sharp.
Practical tips to break out of your routine and infuse your life with variety and excitement.

This short episode is a perfect reminder to step out of your comfort zone regularly and pursue a life full of growth, adventure, purpose and meaning.

Listen in and discover how small changes can help you progress towards living your dream life, whatever that means to you.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 💛

Kristina

Dream Life Founder 

SHOW NOTES:


Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Plan Your Year journal
Daily Progress Journal
Daily Wins Journal

RESOURCES:


Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information.

Welcome to another episode of the Dream Life Podcast.

Today, we’re diving into how to make the next six months the most productive period of your life. Are you up for the challenge?

Yes, it really is time to turn your dreams into reality - and make 2024 your year of transformation!

Imagine deciding right now that the next six months will be your best ever. Go on, really imagine that…

I've made this decision myself, and I hope you'll join me in this journey.

As we stand halfway through the year, it's the perfect moment to reflect on the past six months and plan for the future.

Grab your journal, find a quiet space, and let's help you make a start on designing your next six months - with intention and purpose.

Key Takeaways in this Episode:


Reflect on Achievements and Challenges: Learn how to celebrate your wins and understand the lessons from your obstacles.
Set Clear Goals: Break down your dreams into actionable steps using the SMART formula.
Prioritize and Plan: Focus on what truly matters and create a detailed roadmap to achieve your goals.
Adopt Productive Habits: Discover habits that align your daily actions with your dreams, including effective time management and self-care.


Listen in and take the first steps towards make the next six months your most productive and fulfilling yet.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 💛

Kristina

Dream Life Founder 

 

SHOW NOTES:


Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Plan Your Year journal
Daily Progress Journal
Daily Wins Journal

RESOURCES:


Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a powerful quote from Muhammad Ali that reminds us to make every moment count:

"Don't count the days, make the days count."

It's a powerful reminder to live with intention and purpose - and to enrich your life by focusing on what truly matters.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder 

SHOW NOTES:


Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Plan Your Year journal
Daily Progress Journal
Daily Wins Journal

RESOURCES:


Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information.

Dora Peake is an executive leader with over 20 years of experience in people and culture – and as a Member in my coaching program it has been a joy to watch her grow and transform.

Her story is a real life one, showing how you can too.

Listen in as Dora shares her inspiring journey of personal and professional growth, emphasizing the import role of daily habits, clear dreams & goals, and the power of community support.

There is so much practical learning in this episode - you'll love it.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week-end… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder 

SHOW NOTES:


Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Books Dora mentioned: "Awakening Joy" by James Baraz; "The Leadership Compass" by Michelle Redfern
Plan Your Year journal
Daily Progress Journal
Daily Wins Journal

RESOURCES:


Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information.