Your Inner Child and Shadows Might Want You to Listen to This the Heart Breath Therapist

In this episode, I share a bit of a different spin on inner child work/ shadow work. I bring in two models of transformation that help you to identify, and begin the shifting process of your core blocks in life. I also go on a bit of a rant about breathwork ethics and how your practitioner should be supporting you. #trauma #innerchild #breathwork