137 avsnitt
Your Real, Your Ideal Sandy Lane and Amy Tokos
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- Samhälle och kultur
Two women taking on life’s questions as posed by their listeners. Through their unique journeys in weathering life to date, Amy and Sandy, tackle the probing questions and issues by first recognizing the real in life’s situations to get to the desired ideal. Practical. Honest. Fun. Curious. Helping women create the ideal they want most in our shared journey of life.
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Medical Advocacy
We do not have to accept discomforts and lower energy just because we’re aging. Sandy and Amy share their experiences and why it’s important to be your own advocate when it comes to your health.
Why Women aren't Small Men
#podcast #habits #consultants #productivity #values #happinessfactor #REAL #health #menopause #women
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Twitter https://twitter.com/YourREALideal
Email your suggested conversation topics and questions to YourRealYourIdeal@gmail.com
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The Adult Gap Year
The kids are all doing it, how about us? Taking an adult gap year or sabbatical can give you an opportunity to pause and rethink your path forward. It might take a little planning but the consensus is that it is worth it.
#podcast #habits #consultants #productivity #values #happinessfactor #REAL
Follow us:
Instagram: https://www.instagram.com/yourrealyourideal/
Facebook: https://www.facebook.com/yourrealyourideal
Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w
Twitter https://twitter.com/YourREALideal
Email your suggested conversation topics and questions to YourRealYourIdeal@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/yourrealyourideal/message -
Microaggressions
What is a microaggression you ask? This episode we dig into that and share some examples. We hope to create an awareness to help all of us to do better. Knowing impact is more important than our intention.
https://www.youtube.com/watch?v=nQ9l7y4UuxY
https://www.aihr.com/blog/microaffirmation/
https://www.nytimes.com/2024/03/29/magazine/homophobia-barbershop-speaking-out-ethics.html?algo=combo_clicks_decay_6_lda_unique_80_diversified&block=3&campaign_id=142&emc=edit_fory_20240330&fellback=false&imp_id=1798152835695485&instance_id=118947&nl=for-you&nlid=224366909&pool=channel-replacement-ls&rank=8®i_id=224366909&req_id=2712027093570758&segment_id=162210&surface=for-you-email-channelless&user_id=1ca6c967306509deffe37db8581b2359&variant=0_channel_translated_pool_popularity_pers
Hashtags:
#podcast #habits #consultants #productivity #values #happinessfactor #REAL #microaggressions #microaffirmations
Follow us:
Instagram: https://www.instagram.com/yourrealyourideal/
Facebook: https://www.facebook.com/yourrealyourideal
Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w
Twitter https://twitter.com/YourREALidealEmail your suggested conversation topics and questions to YourRealYourIdeal@gmail.com
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Privilege and Privacy
Is privacy a privilege? Are we entitled to share things about other people? Sandy and Amy discuss privacy, secrets, and what is driving our need for privacy. Plus respecting other people's desires to be private or not.
Books mentioned:
The Yellow House by Sarah M. Bloom
Apples Never Fall by Liane Moriarty
https://www.vogue.com/article/kates-heartfelt-plea-for-privacy-should-force-us-to-confront-an-uncomfortable-truth
https://www.loveatfirstfight.com/relationship-advice/privacy-secrecy/#:~:text=Because%20where%20privacy%20is%20about,two%20feelings%20%E2%80%93%20shame%20and%20fear.
#podcast #habits #consultants #productivity #values #happinessfactor #REAL #privacy
Follow us:
Instagram: https://www.instagram.com/yourrealyourideal/
Facebook: https://www.facebook.com/yourrealyourideal
Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w
Twitter https://twitter.com/YourREALideal
Email your suggested conversation topics and questions to YourRealYourIdeal@gmail.com
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Words Matter
Words matter and stir emotion. Sometimes it’s the word and sometimes it’s the intention. This episode we discuss the words that are stirring our emotions plus the times we’ve had to bit our tongue.
Here is the news story about our family photos.
https://www.wfmynews2.com/video/news/local/83-f605cd0c-9f74-4550-8b59-0824646d1d24
Other great articles:
https://buildingbrainconnections.com/positive-words-challenging-behaviour/
https://genwomen.global/how-to-turn-negative-language-into-positive-with-ease/
#podcast #habits #consultants #productivity #values #happinessfactor #REAL
Follow us:
Instagram: https://www.instagram.com/yourrealyourideal/
Facebook: https://www.facebook.com/yourrealyourideal
Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w
Twitter https://twitter.com/YourREALideal
Email your suggested conversation topics and questions to YourRealYourIdeal@gmail.com
https://www.nytimes.com/2024/02/03/books/american-fiction-book-erasure-percival-everett.html
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Oscars Recap
Movies can be an escape from reality and sometimes they are reality. Sandy and Amy have been watching the Oscar nominees. They’ve been entertained and even had some perspective shifts. It’s a fun conversation but be warned, there are some spoilers.
#podcast #habits #consultants #productivity #values #happinessfactor #REAL
Instagram: https://www.instagram.com/yourrealyourideal/
Facebook: https://www.facebook.com/yourrealyourideal
Youtube https://www.youtube.com/channel/UCCAe2oZ53_s_WFyL0_7k21w
Twitter https://twitter.com/YourREALideal
Email your suggested conversation topics and questions to YourRealYourIdeal@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/yourrealyourideal/message