12 avsnitt

A no-bs podcast where Dr. Courtney Tracy, also known as The Truth Doctor, discusses the underlying truths beneath our daily lives and what & who we think we are. Trauma, mental health, and how our unconscious mind creates our perceptions of ourselves and our world are the undertone of every episode. Dr. Tracy shows frequent vulnerability and authenticity by discussing her personal story in many solo episodes and how it relates to being a human with the potential to struggle without judgment. Did we mention she has groundbreaking guests that give hope for the potential to heal? Enjoy! Support this podcast: https://anchor.fm/thetruthdoctor/support

Your Unconscious Is Showing Dr. Courtney Tracy | The Truth Doctor

    • Mental hälsa
    • 5.0 • 2 betyg

A no-bs podcast where Dr. Courtney Tracy, also known as The Truth Doctor, discusses the underlying truths beneath our daily lives and what & who we think we are. Trauma, mental health, and how our unconscious mind creates our perceptions of ourselves and our world are the undertone of every episode. Dr. Tracy shows frequent vulnerability and authenticity by discussing her personal story in many solo episodes and how it relates to being a human with the potential to struggle without judgment. Did we mention she has groundbreaking guests that give hope for the potential to heal? Enjoy! Support this podcast: https://anchor.fm/thetruthdoctor/support

    Talking the Unconscious with Dr. Nicole Lepera "The Holistic Psychologist"

    Talking the Unconscious with Dr. Nicole Lepera "The Holistic Psychologist"

    In this episode, Dr. Courtney Tracy hosts Dr. Nicole Lepera, known on social media as "The Holistic Psychologist", to discuss how the unconscious plays a role in healing work and reparenting ourselves. Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for self— she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. She is the creator of the #SelfHealers movement where people from around the world are joining together in community to take healing into their own hands. Her first book, How to Do the Work, is currently in pre-order with a release date of March 2021. 

    Dr. Courtney Tracy and Dr. Nicole Lepera discuss the following in this episode: 

    - How Dr. Lepera's unconscious was showing up in her life in her past 

    - Dr. Nicole's relationship with her unconscious today at this point in her healing/career 

    - How the unconscious can show up in our childhood 

    - How the unconscious can show up in the process of reparenting 

    - How unconscious beliefs, thoughts and traumas can prevent people from taking the leap into self-healing and whether we believe we can or not 

    - Interventions Dr. Nicole uses that have helped and continue to help her in her life 

    If you feel like your unconscious is showing up in childhood memories and daily habits, this episode may help you. If you have someone in your life that is feeling like their childhood is holding them back and you want to understand what might be going on in their mind, this episode may help you. If you want to hear more of Dr. Nicole's story and how it relates to the unconscious, this episode is for you. 

    We hope you enjoy this episode! 

    Please contact your emergency line if you are feeling lost or hopeless. You are not alone. We believe in you. 

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    You can find more information about Dr. Nicole Lepera using these links: 

    INSTAGRAM: https://www.instagram.com/the.holistic.psychologist/?hl=en 

    WEBSITE: https://yourholisticpsychologist.com/ 

    PREORDER HER BOOK: https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X 

    (**We recommend using the Amazon link to look at the book and then trying to preorder/purchase from smaller, locally-owned bookstores to help your local communities) 

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    Hi, I'm Dr. Courtney Tracy, also known as "The Truth Doctor" on social media. I am a Licensed Clinical Social Worker, a Doctor of Clinical Psychology, a Social Media Figure, and a Mindfulness & Addiction Expert. 

    TRUTH SEEKERS COMMUNITY 

    The Truth Seekers Community is a place I created to help you free yourself and find yourself. My mission for building this community is to enlighten and educate others on the truths hidden behind the day to day of our existence and the thoughts within our minds. This Community holds personally curated mental health courses, playlists, worksheets/handouts and activities to help you learn and heal. I am so excited to offer this to you all. Please find the website below:

    PROFESSIONAL WEBSITE 

    https://www.thetruthdoctor.com/ 

    SOCIAL LINKS 

    TikTok: https://www.tiktok.com/@the.truth.doctor

    Instagram: https://www.instagram.com/the.truth.doctor

    Facebook: https://www.facebook.com/drcourtneytracy

    Pinterest: https://www.pinterest.com/thetruthdoctor


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    Support this podcast: https://anchor.fm/thetruthdoctor/support

    • 1 tim.
    Talking Suicide with Jazz Thornton

    Talking Suicide with Jazz Thornton

    In this episode, Dr. Courtney Tracy has her first groundbreaking guest on to discuss how the unconscious plays a role in suicidality.   

    Jazz Thornton is an international mental health advocate who Co-Founded Voices of Hope. Following her own battle with mental illness, Jazz has taken her experiences and uses them to advocate for change around the world, speaking in conferences, events and schools. She directed the award-winning series Jessica's Tree as well as viral video Dear Suicidal Me which gained over 80 million views. Recently, she released her new best selling book "Stop Surviving, Start Fighting" which tells her journey on going from suicidal to hopeful. Jazz's story has also being told through the new feature film "The Girl on The Bridge" that premiered this year.   

    Dr. Courtney Tracy and Jazz discuss the following in this episode:   

    - How Jazz's unconscious was showing up in her life in her past 

    - Jazz's relationship with her unconscious today at this point in her recovery/career 

    - How the unconscious can show up in suicidality 

    - How the unconscious can show up in suicidality recovery 

    - How unconscious beliefs, thoughts and traumas can prevent people from truly being able to understand suicide and therefore truly help people who are suicidal 

    - Interventions Jazz doesn't typically discuss on air or in interviews that helped her in her life  

    If you feel like your unconscious is making you feel suicidal, this episode may help you. If you have someone in your life that is feeling suicidal and you want to understand what might be going on in their mind, this episode may help you. If you want to hear more of Jazz's story and how it relates to the unconscious, this episode is for you.   

    We hope you enjoy this episode!  

    Please contact your emergency line if you are feeling suicidal. You are not alone. We believe in you.   

    (You can find links to all past recorded episodes below; Episode 1 was not live recorded and is only available in audio format at the platforms listed below)

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    Hi, I'm Dr. Courtney Tracy, also known as "The Truth Doctor" on social media. I am a Licensed Clinical Social Worker, a Doctor of Clinical Psychology, a Social Media Figure, and a Mindfulness & Addiction Expert.  

    TRUTH SEEKERS COMMUNITY 

    The Truth Seekers Community is a place I created to help you free yourself and find yourself. My mission for building this community is to enlighten and educate others on the truths hidden behind the day to day of our existence and the thoughts within our minds.   This Community holds personally curated mental health courses, playlists, worksheets/handouts and activities to help you learn and heal.  I am so excited to offer this to you all. Please find the website below.

    PROFESSIONAL WEBSITE 

    https://www.thetruthdoctor.com/ 

    SOCIAL LINKS 

    TikTok: https://www.tiktok.com/@the.truth.doctor

    Instagram: https://www.instagram.com/the.truth.doctor

    Facebook: https://www.facebook.com/drcourtneytracy

    Pinterest: https://www.pinterest.com/thetruthdoctor 

    PLEASE READ 

    If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.


    ---

    Support this podcast: https://anchor.fm/thetruthdoctor/support

    • 55 min
    Understanding Reparenting

    Understanding Reparenting

    In this episode, Dr. Courtney Tracy discusses the process of reparenting using Maslow's Hierarchy of Needs when reflecting on areas of our lives that we could, and quite likely should, reparent ourselves. She also discusses what it means to reparent ourselves when it comes to how we should view our parents and ourselves as parents throughout the process. If you feel there are areas of your life that could use some reparenting, this episode is for you. If you feel like your parents, caregivers, community or society has caused you internal or external pain, loss or confusion, this episode is for you. If you are wanting to learn more about what it means to parent based on the human needs determined by an amazing psychologist (Maslow), then this episode is for you.   Enjoy!  

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    Hi, I'm Dr. Courtney Tracy, also known as "The Truth Doctor" on social media. I am a Licensed Clinical Social Worker, a Doctor of Clinical Psychology, a Social Media Figure, and a Mindfulness & Addiction Expert.  

    TRUTH SEEKERS COMMUNITY 

    The Truth Seekers Community is a place I created to help you free yourself and find yourself. My mission for building this community is to enlighten and educate others on the truths hidden behind the day to day of our existence and the thoughts within our minds.   This Community holds personally curated mental health courses, playlists, worksheets/handouts and activities to help you learn and heal.  I am so excited to offer this to you all. Please find the website below.

    PROFESSIONAL WEBSITE 

    https://www.thetruthdoctor.com/ 

    PODCAST 

    "Your Unconscious Is Showing" by Dr. Courtney Tracy  

    Apple: https://podcasts.apple.com/us/podcast/your-unconscious-is-showing/id1527098974

    Spotify: https://open.spotify.com/show/33mhothJxGWCqxFKIOzs3F

    Anchor: https://anchor.fm/drcourtneytracy

    Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjYxMzk4MC9wb2RjYXN0L3Jzcw== 

    SOCIAL LINKS 

    TikTok: https://www.tiktok.com/@the.truth.doctor

    Instagram: https://www.instagram.com/the.truth.doctor

    Facebook: https://www.facebook.com/drcourtneytracy

    Pinterest: https://www.pinterest.com/thetruthdoctor 

    PLEASE READ 

    If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.


    ---

    Support this podcast: https://anchor.fm/thetruthdoctor/support

    • 57 min
    An Intimate Talk on Physical Assault

    An Intimate Talk on Physical Assault

    In this episode, Dr. Courtney Tracy discusses a personal incident that occurred almost two weeks before filming this episode. She was physically assaulted and, after internal and external repair, decided to share her experience with her listeners. She discusses the psychological and physiological symptoms that arose post-assault and shares her beliefs in how human beings should respond to themselves after they experience something so traumatizing. 

    If you have ever experienced physical abuse or assault, We hope this episode helps you. If you know someone who has experienced physical abuse or assault, We hope this episode helps you understand them more. If you want to hear about a personal experience of a therapist who is handling the acute effects of a physical assault in psychological and physiological terms, this episode is for you. 

    Thank you for listening, watching and being supportive.   

    - - - - - - - - - - - - - - - - - - -  

    Hi, I'm Dr. Courtney Tracy, also known as "The Truth Doctor" on social media. I am a Licensed Clinical Social Worker, a Doctor of Clinical Psychology, a Social Media Figure, and a Mindfulness & Addiction Expert.  

    TRUTH SEEKERS COMMUNITY 

    The Truth Seekers Community is a place I created to help you free yourself and find yourself. My mission for building this community is to enlighten and educate others on the truths hidden behind the day to day of our existence and the thoughts within our minds.   This Community holds personally curated mental health courses, playlists, worksheets/handouts and activities to help you learn and heal.  I am so excited to offer this to you all. Please find the website below: https://www.thetruthdoctor.com/ 

    PROFESSIONAL WEBSITE 

    https://www.thetruthdoctor.com/ 

    SOCIAL LINKS 

    TikTok: https://www.tiktok.com/@the.truth.doctor

    Instagram: https://www.instagram.com/the.truth.doctor

    Facebook: https://www.facebook.com/drcourtneytracy

    Pinterest: https://www.pinterest.com/thetruthdoctor 

    PLEASE READ 

    If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.


    ---

    Support this podcast: https://anchor.fm/thetruthdoctor/support

    • 42 min
    Destigmatizing BPD

    Destigmatizing BPD

    In this episode, Dr. Courtney Tracy discusses borderline personality disorder and how she has not only experienced many of the symptoms herself in her past, but also how she personally chooses to treat this diagnosis. After several requests to describe why many therapists do not want to work with this diagnosis in individuals, she describes why she chooses to and how it relates to her own personal experiences.

    If you struggle with borderline personality disorder, this episode may help you. If you know someone who struggles or work with someone who struggles with borderline personality disorder, this episode may help you.

    Enjoy! 

    - - - - - - - - - - - - - - - - - - - 

    Hi, I'm Dr. Courtney Tracy, also known as "The Truth Doctor" on social media. I am a Licensed Clinical Social Worker, a Doctor of Clinical Psychology, a Social Media Figure, and a Mindfulness & Addiction Expert. 

    TRUTH SEEKERS COMMUNITY 

    The Truth Seekers Community is a place I created to help you free yourself and find yourself. My mission for building this community is to enlighten and educate others on the truths hidden behind the day to day of our existence and the thoughts within our minds. This Community holds personally curated mental health courses, playlists, worksheets/handouts and activities to help you learn and heal. I am so excited to offer this to you all. Please find the website below: https://www.thetruthdoctor.com/ 

    PROFESSIONAL WEBSITE 

    https://www.thetruthdoctor.com/ 

    SOCIAL LINKS 

    TikTok: https://www.tiktok.com/@the.truth.doctor 

    Instagram: https://www.instagram.com/the.truth.doctor

    Facebook: https://www.facebook.com/drcourtneytracy 

    Pinterest: https://www.pinterest.com/thetruthdoctor 

    PLEASE READ 

    If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.


    ---

    Support this podcast: https://anchor.fm/thetruthdoctor/support

    • 56 min
    Subconscious Mind Mechanisms

    Subconscious Mind Mechanisms

    In this episode, I discuss the subconscious mind and just a couple subconscious mind mechanisms that control our lives, and how this affects us when we’ve had a difficult life. I also discuss ways to help yourself with negative or unhealthy subconscious thought, emotion or behavioral patterns. 

    If you struggle with automatic thoughts, this episode is for you. If you’re curious how the mind works, this course is for you. If you want to know why I named my podcast what I named it, this episode is for you. Enjoy! 

    - - - - - - - - - - - - - - - - - - -  

    Hi, I'm Dr. Courtney Tracy, also known as "The Truth Doctor" on social media. I am a Licensed Clinical Social Worker, a Doctor of Clinical Psychology, a Social Media Figure, and a Mindfulness & Addiction Expert.  

    TRUTH SEEKERS COMMUNITY 

    The Truth Seekers Community is a place I created to help you free yourself and find yourself. My mission for building this community is to enlighten and educate others on the truths hidden behind the day to day of our existence and the thoughts within our minds.   This Community holds personally curated mental health courses, playlists, worksheets/handouts and activities to help you learn and heal.  I am so excited to offer this to you all. Please find the website below: 

    PROFESSIONAL WEBSITE 

    https://www.thetruthdoctor.com/  

    PODCAST 

    "Your Unconscious Is Showing" by Dr. Courtney Tracy  

    Apple: https://podcasts.apple.com/us/podcast/your-unconscious-is-showing/id1527098974 

    Spotify: https://open.spotify.com/show/33mhothJxGWCqxFKIOzs3F 

    Anchor: https://anchor.fm/drcourtneytracy 

    Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjYxMzk4MC9wb2RjYXN0L3Jzcw==  

    SOCIAL LINKS 

    TikTok: https://www.tiktok.com/@the.truth.doctor 

    Personal Instagram: https://www.instagram.com/the.truth.doctor 

    Podcast Instagram: https://www.instagram.com/yourunconsciousisshowing

    Facebook: https://www.facebook.com/drcourtneytracy 

    Pinterest: https://www.pinterest.com/thetruthdoctor  

    PLEASE READ 

    If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. This podcast is not a replacement for professional clinical or medical care. 


    ---

    Support this podcast: https://anchor.fm/thetruthdoctor/support

    • 50 min

Kundrecensioner

5.0 av 5
2 betyg

2 betyg

voicesoffighters ,

It’s AMAZING

This is an amazing podcast you have created, not only did you make me actually want to listen to a podcast for the first time in forever but also that you inspire and will inspire so many people through out this podcast❤️

Mest populära podcaster inom Mental hälsa