Zack Garner | Bear 100 Mile Win & CR, Race Day Nutrition, High Volume Training Nutrition Rundown

In this episode I had the pleasure of speaking with Zack Garner. Zack is based out of Provo, Utah and has had an amazing season ending with a win and course record at the Bear 100 mile race. We talk about his training, his nutrition approach, and what he does outside of running. I hope you enjoy!



For information about my nutrition, blog, other podcasts, and services, follow the link below.



https://www.nutritionrundown.com/