#048 Ancient vedic wisdom with Anand Mehrotra

Over 3500 years ago in Ancient India, the Vedas were created as guidelines on how to live a good meaningful life. These have been passed on orally over centuries and are probably even more useful today. 

In today’s episode we look at how ancient Vedic wisdom can be applied in the modern world. 

We have with us Anand Mehrotra - a renowned spiritual teacher, yogi, and entrepreneur, and one of the youngest spiritual masters in the world. Born and raised in Rishikesh, India, the birthplace of yoga, Anand's journey into the world of spirituality began at a very young age.

He founded the Sattva School of Yoga, developing a method that combines yoga, meditation, and wisdom teachings to help individuals unlock their full potential. His teachings emphasize the importance of balance, inner exploration, and self-realization.

Beyond his role as a spiritual teacher, Anand is also an avid philosopher and philanthropist. He is actively involved in charitable initiatives, focusing on education, healthcare, and sustainable community development in rural India.

His multiple books, videos, podcasts and content have impacted people all across the world with many visiting him in Rishikesh for various yoga and meditation programs.

He’s not your typical guru. He bridges the gap between ancient wisdom and contemporary living. And that’s the focus of our conversation today.

We talk about existential angst, knowledge vs ignorance, love vs fear, play vs battle, comparisons vs flow, result vs process, relationships and more. 

Episode Shownotes
https://howtolive.life/episode/048-ancient-vedic-wisdom-with-anand-mehrotra

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Spotify: https://howtolive.life/ep39spotify
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Get in touch with Anand
https://anandmehrotra.in/

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