207 Do you need to wear Yoga Pants‪?‬ Real Health and Weight Loss Podcast

Many people think of yoga as a thing done by young thin women in yoga pants. I have a chat with self-proclaimed perimenopausal, curvy woman Emma Wakinshaw. Emma is yoga and meditation teacher. We discuss all things yoga and meditation as well as getting into the guts of society’s obsession with thinness and how you can be healthy and embrace your curves.

Emma’s Facebook page: 21 Mins Morning Magic & Inspiration https://www.facebook.com/groups/21mmm/

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Episode, show notes & transcript  https://www.rlmedicine.com/do-you-need-to-wear-yoga-pants
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