58 min

2332: How to Slow Down Aging With Dr. Stephen Cabral Mind Pump: Raw Fitness Truth

    • Fitness

What is the difference between your biological vs. chronological age? (2:10)
What metrics does the test cover? (3:17)
Have they connected these markers/tests to age-related symptoms? (5:03)
The success of reducing one’s biological age. (7:07)
Why all these specialty bio hacks are worthless if you’re not healthy. (9:07)
Good vs. bad methylators. (10:26)
It all comes down to bio-individuality. (16:33)
Revealing the guy’s Biological Age test results. (18:31)
Adam. (22:01)
Sal. (25:22)
Doug. (26:30)
Justin. (29:00)
Who is more neanderthal? (30:11)
What causes us to age slower or faster? (33:04)
The top supplements to slow aging. (33:52)
How anything that is good for us can be negative if taken too much. (39:39)
The best methods to reduce oxidative stress. (44:05)
It’s all about finding the right level for you. (51:15)
How often should one take this test and where can you get it? (53:56)
Related Links/Products Mentioned
Discover Your True Biological Age & Reverse Aging with This Cutting-Edge At-Home Lab Test
Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Get $200 off plus free shipping on the Pod Cover by Eight Sleep. Stay cool this summer with Eight Sleep, now shipping within the USA, Canada, the UK, select countries in the EU, and Australia! **
May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout **
What Is the MTHFR Gene? - Healthline
What Is a Whole Body MRI Screening and Why Should You Get One?
Mind Pump #2272: The Dangers Of Heavy Metals & How To Flush From Your Body With Dr. Stephen Cabral
Homepage - High Performance Health
Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **
What's Worse: Marijuana vs Alcohol | Cabral Concept 2735
Adrenal Soothe-Equi.life
Cabral Concept 2938 - WW: The Simplest Way to Reduce Stress & Cortisol
Mind Pump Podcast – YouTube
Mind Pump Free Resources
Featured Guest/People Mentioned
Dr. Stephen Cabral (@stephencabral) Instagram
Mark Hyman, M.D. (@drmarkhyman) Instagram
David Sinclair (@davidsinclairphd) Instagram

What is the difference between your biological vs. chronological age? (2:10)
What metrics does the test cover? (3:17)
Have they connected these markers/tests to age-related symptoms? (5:03)
The success of reducing one’s biological age. (7:07)
Why all these specialty bio hacks are worthless if you’re not healthy. (9:07)
Good vs. bad methylators. (10:26)
It all comes down to bio-individuality. (16:33)
Revealing the guy’s Biological Age test results. (18:31)
Adam. (22:01)
Sal. (25:22)
Doug. (26:30)
Justin. (29:00)
Who is more neanderthal? (30:11)
What causes us to age slower or faster? (33:04)
The top supplements to slow aging. (33:52)
How anything that is good for us can be negative if taken too much. (39:39)
The best methods to reduce oxidative stress. (44:05)
It’s all about finding the right level for you. (51:15)
How often should one take this test and where can you get it? (53:56)
Related Links/Products Mentioned
Discover Your True Biological Age & Reverse Aging with This Cutting-Edge At-Home Lab Test
Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Get $200 off plus free shipping on the Pod Cover by Eight Sleep. Stay cool this summer with Eight Sleep, now shipping within the USA, Canada, the UK, select countries in the EU, and Australia! **
May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout **
What Is the MTHFR Gene? - Healthline
What Is a Whole Body MRI Screening and Why Should You Get One?
Mind Pump #2272: The Dangers Of Heavy Metals & How To Flush From Your Body With Dr. Stephen Cabral
Homepage - High Performance Health
Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **
What's Worse: Marijuana vs Alcohol | Cabral Concept 2735
Adrenal Soothe-Equi.life
Cabral Concept 2938 - WW: The Simplest Way to Reduce Stress & Cortisol
Mind Pump Podcast – YouTube
Mind Pump Free Resources
Featured Guest/People Mentioned
Dr. Stephen Cabral (@stephencabral) Instagram
Mark Hyman, M.D. (@drmarkhyman) Instagram
David Sinclair (@davidsinclairphd) Instagram

58 min