26. becoming the best version of you in 2024 Small Girl, Big Talk

We are back with a new season of conversations about all things adulting! In this new episode, I’ll be talking about becoming the best version of you in 2024, specifically on how we should be approaching self-improvement in the new quarter and new year, and what you can expect in this season of Small Girl, Big Talk.



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0:00 intro

5:45 self-improvement looks different for everybody

8:38 what season are you in at the moment

10:22 10 wellness areas you can audit in your life

15:09 goal setting: gaining clarity of where you want to be in life

21:51 what we’re focusing on in season 2

24:11 outro



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