A Cup of Tea with Mary B

Mary Barrett
  • 5.0 (18)
  • SELF-IMPROVEMENT
A Cup of Tea with Mary B

Hi, I’m Mary B, and I have been in the exciting field of the mind, body, and spirit for over three decades, and I know that there is a formula for success in every part of your life; it's called Empowering Mind Mastery. Listen to my fun, unscripted conversations with my ‘ordinary’ guests who are achieving extraordinary things with their one and only life by utilising the resources of resilience, courage, and passion. Plus some Mary B bonus download sessions jam-packed with practical life changing tools and advice. Permission granted to take some time for yourself to enjoy a warm cup of wisdom, stirred with positivity, to allow you to have a deeper understanding of the power of your own mind. Mine's a Jasmine Rose tea; what’s yours?

  1. 4 DAYS AGO

    #40 Flourish: Life After Corporate with Jill Murdoch (Part 1)

    In this special live-audience episode, I share the joy of celebrating a client’s dream come true! Join me as I sit down with Jill Murdoch, an inspiring entrepreneur who transitioned from 28 years in the corporate world to launching her dream space, Flourish.We laugh, reflect, and uncover the wisdom from her incredible journey, touching on themes of resilience, reinvention, and pursuing your passions. This episode is the first of a two-part series, packed with golden nuggets of wisdom to inspi...

    28 min

  2. 21 OCT

    #39 Navigating Life’s Crossroads

    In this episode, I reflect on the significant life events I’ve experienced over the last three decades. From navigating infertility and divorce to shifting careers, leaving the corporate world, becoming a mother in my late 40s, and relocating across three countries and two continents, I’ve faced and embraced many of life’s crossroads.Discover how ‘life quakes’ can be transformative events, encouraging you to embrace new opportunities and growth. How do you see the next 40 years of y...

    8 min

  3. 04/06/2023

    #38 The Science of Finding Happiness with Sha-En Yeo

    We delve into the incredible journey of Sha-En Yeo, a former lonely and bullied child who defied the odds to become a 2-time TEDx speaker, a Positive Psychology expert, LinkedIn Asia's Top Mental Health Advocate and Singapore’s 1st Happiness Scientist.We explore the pivotal moment that changed Sha-En's life, when her teacher encouraged her with simple but empowering words, which led to her embarking on a journey to discover her true purpose.Prepare to be inspired as Sha-En shares her insights...

    37 min

  4. 09/04/2023

    #37 When Things Go 'Wrong' In Life: Lessons From My Auntie Nellie

    In this episode I want to share with you a story about my Auntie Nellie. Her life’s path may have been chosen for her but she lived it with positivity and sunshine.I want to tell you about how she went from being a Convent Nun to driving a pimped up Ford Escort!She certainly sowed the seeds of greatness for me, and even today her legacy lives on in the younger generations of our family.You’ll soon hear how having trust in the universe/faith/belief can mean that “life is happening for you, not...

    8 min

  5. 13/03/2023

    #36 From Scared to Empowered With One Simple Tool

    In this episode, I talk about a time when I was scared. I'm not talking about being afraid of heights or being terrified by a horror movie. I’m referring to how a new and exciting business opportunity led to knots in my stomach. How my loud inner chatter was there knocking my confidence and making me feel apprehensive about stepping out of my comfort zone. I want to tell you how I turned this limiting feeling around and kept my courage through it. Maybe it will inspire you to do the same when...

    8 min

  6. 13/02/2023

    #35 Believe in Yourself and Ignite Your Passion with Katie Hasson

    A passion for coaching led my next guest to create a life-changing global coaching movement within a large bank. The amazing Katie Hasson is sharing her ambitious journey, where a desire to carve out her own career and a ‘fundamental grit and goal around coaching' has meant Katie has achieved the extraordinary. Her project IGNITE, an internal executive coaching team at Standard Chartered Bank, is successfully fulfilling her mission to democratise coaching, as well as creating a massive impact...

    43 min

  7. 16/01/2023

    #34 Bouncing Back from Burnout with Elika Tasker

    If you’re lacking energy, constantly getting sick and feeling unmotivated then my podcast guest Elika Tasker is an incredible resource. She is a passionate nutrition and energy Coach who has been on her own healing journey following two burnouts. It's an inspirational journey of self-discovery, through corporate and entrepreneurial life, where Elika authentically shares the lessons she’s learnt and what she’s still learning on the way. A truly fascinating conversation about how we all need to...

    46 min

  8. 15/05/2022

    #33 Understanding Your Values with Mary Barrett

    When was the last time you had a good cry? I mean the ones where you sob so hard your shoulders shudder and you end up with panda eyes? I love a good cry, or as my hero Oprah calls it, an 'ugly cry'. When something happens or someone says something that makes you extremely upset. Find out how how our values and beliefs shape our lives, how you can better align them plus, very critically, what to do if they get crossed. Find out how how our values and beliefs shape our lives and ho...

    11 min
See All (40)

Trailer

5
out of 5
18 Ratings

About

Hi, I’m Mary B, and I have been in the exciting field of the mind, body, and spirit for over three decades, and I know that there is a formula for success in every part of your life; it's called Empowering Mind Mastery. Listen to my fun, unscripted conversations with my ‘ordinary’ guests who are achieving extraordinary things with their one and only life by utilising the resources of resilience, courage, and passion. Plus some Mary B bonus download sessions jam-packed with practical life changing tools and advice. Permission granted to take some time for yourself to enjoy a warm cup of wisdom, stirred with positivity, to allow you to have a deeper understanding of the power of your own mind. Mine's a Jasmine Rose tea; what’s yours?

Information

  • Creator
    Mary Barrett
  • Years Active
    2020 - 2024
  • Episodes
    40
  • Rating
    Clean
  • Copyright
    © 2024 A Cup of Tea with Mary B
  • Show Website
    A Cup of Tea with Mary B

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