43 min

A guided beauty ritual for releasing the tension​ [ep 8‪]‬ Midnight Esbat

    • Spirituality

Taking time for ourselves during quarantine and social isolation.
COVID-19 is not easy to navigate right now
. I live in the United States, and the Center for Disease Control here has urged the country's citizens to isolate themselves in self-quarantine or to practice social distancing when we have no choice but to step out into the public. This, along with hand washing, keeping personal items sanitary, and avoiding touching the face have been really the only unanimous guidelines to follow during this pandemic. And yes, it is a pandemic.
Not only is the premise of social distancing and altogether isolation pretty daunting (except for us introverts, amirite?), but watching our current capitalistic system breakdown, our government show their true allegiance, and companies decide the fate of their employees also incredibly scary to witness.
But even in these dark times, it's important to practice regular and meaningful self-care. I break down an easy beauty ritual you can do to help you relax and release some tension in these trying times.
Continue Reading: https://vellamour.com/release-the-tension-2020/
Want to receive a love note sent straight to your inbox every Friday? Sign up: http://selfcare.vellamour.com/
Thanks to these patrons (https://www.patreon.com/vellamour)
- Inspiring Alien 
- Teena Fultz

Taking time for ourselves during quarantine and social isolation.
COVID-19 is not easy to navigate right now
. I live in the United States, and the Center for Disease Control here has urged the country's citizens to isolate themselves in self-quarantine or to practice social distancing when we have no choice but to step out into the public. This, along with hand washing, keeping personal items sanitary, and avoiding touching the face have been really the only unanimous guidelines to follow during this pandemic. And yes, it is a pandemic.
Not only is the premise of social distancing and altogether isolation pretty daunting (except for us introverts, amirite?), but watching our current capitalistic system breakdown, our government show their true allegiance, and companies decide the fate of their employees also incredibly scary to witness.
But even in these dark times, it's important to practice regular and meaningful self-care. I break down an easy beauty ritual you can do to help you relax and release some tension in these trying times.
Continue Reading: https://vellamour.com/release-the-tension-2020/
Want to receive a love note sent straight to your inbox every Friday? Sign up: http://selfcare.vellamour.com/
Thanks to these patrons (https://www.patreon.com/vellamour)
- Inspiring Alien 
- Teena Fultz

43 min