100 episodes

A podcast drawing on the wisdom of those who have gone before to help younger women achieve career success.

Advice To My Younger Me Sara Holtz

    • Careers

A podcast drawing on the wisdom of those who have gone before to help younger women achieve career success.

    Episode 118: How to Have Difficult Conversations with AmyK Hutchens

    Episode 118: How to Have Difficult Conversations with AmyK Hutchens

    AmyK Hutchens, author of Get It: Five Steps to the Sex, Salary and Success You Want, discusses how to successfully navigate difficult conversations.
    You’ll hear:
    The importance of being clear about what you want the outcome of a difficult conversation to be How to prepare for a difficult conversation Why it’s important to step into the other person’s shoes when preparing for a difficult conversation Book:  Get It: Five Steps to the Sex, Salary and Success You Want
    Website: www.amyK.com
    Social media: @AmyKHutchens
    Sign up for the Advice to My Younger Me newsletter: www.tomyyounger.me
    Sara can be reached on Twitter and LinkedIn. 
    Leave a review: 
    https://itunes.apple.com/podcast/id1101880566?mt=2&ls=1

    • 21 min
    Episode 117: Confidence is an Inside Job with Kate McGuinness

    Episode 117: Confidence is an Inside Job with Kate McGuinness

    Kate McGuinness, author of Confidence Lost/Confidence Found, discusses how building confidence is an “inside job.”
    You’ll hear:
    Why mindfulness is the first step in building your self-confidence How perfectionism undermines self-confidence The importance of pride in your accomplishments Book:  Confidence Lost/Confidence Found
    Website: katemcguinness.com
    Twitter: @k8mcguinness
    Instagram: author.kate.mcguinness
    Facebook: Author Kate McGuinness
    Pinterest: Kate McGuinness
    Additional resources:
    Mark Coleman. Making Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic. Novato, CA: New World Library, 2016.
    Carol Dweck. Mindset: How We Can Learn to Fulfill Our Potential. New York: Ballantine, 2006.
    Barbara Fredrickson. Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life. New York: Three Rivers Press, 2009.
    Linda Graham. Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being. Novato, CA: New World Library, 2013
     
    Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me
    Sara can be reached on Twitter and LinkedIn. 
    Leave a review: 
    https://itunes.apple.com/podcast/id1101880566?mt=2&ls=1

    • 17 min
    Episode 116: Curating Your Best Life with Gail Golden

    Episode 116: Curating Your Best Life with Gail Golden

    In this episode, Gail Golden, author of Curating Your Life: Ending the Struggle for Work-Life Balance, discusses the attainable alternative to work-life balance.
    You’ll hear:
    Why work life balance is unattainable Why it’s important to figure out what you want to be great at in your life Why you should strive for mediocracy is many aspects of your life Book: Curating Your Life: Ending the Struggle for Work-Life Balance
    Website: www.gailgoldenconsulting.com
    Additional resources:
    Assessment https://www.gailgoldenconsulting.com/time-management-book-curating-your-life/
    Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me
    Sara can be reached on Twitter and LinkedIn. 
    Leave a review:
    https://podcasts.apple.com/us/podcast/advice-to-my-younger-me/id1101880566

    • 23 min
    Episode 115: Becoming Better at Office Politics with Nancy Halpern

    Episode 115: Becoming Better at Office Politics with Nancy Halpern

    Nancy Halpern, a nationally recognized expert about office politics, discusses why “office politics” shouldn’t be a “dirty word,” and how to get better at navigating them.
    You’ll hear:
    Why curiosity is critical to successfully navigating office politics How to read the “organizational chessboard” The importance of taking responsibility for your mistakes
    Website: www.nancyhalpern.com 
    LinkedIn: https://www.linkedin.com/in/nancyhalpern/ 
    Twitter: https://twitter.com/nhalpern  
    Additional resources:
    E-books and articles: www.nancyhalpern.com and https://www.linkedin.com/in/nancyhalpern/ 
    Sara can be reached on Twitter and LinkedIn. 
    Leave a review: 
    https://podcasts.apple.com/us/podcast/advice-to-my-younger-me/id1101880566

    • 17 min
    Episode 114: Be the Best Negotiator You Can Be with Mori Taheripour

    Episode 114: Be the Best Negotiator You Can Be with Mori Taheripour

    Mori Taheripour, author of Bring Yourself: How to Harness the Power of Connection to Negotiate Fearlessly, discusses how your mindset is a critical part of effective negotiations.
    You’ll hear:
    Where power comes from in negotiations How the stories we tell ourselves effect our negotiations Why preparation is key to being an effective negotiator Book:  Bring Yourself: How to Harness the Power of Connection to Negotiate Fearlessly
    Website: https://www.moritaheripour.com
    LinkedIn: @moritaheripour
    Twitter: @moriTaheripour
    Additional resources: Amy Cuddy’s power pose video:
    https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en
    Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me
     
    Sara can be reached on Twitter and LinkedIn. 
    Leave a review: 
    https://itunes.apple.com/podcast/id1101880566?mt=2&ls=1

    • 18 min
    Episode 113: What to Say in Challenging Situations with Lois Frankel

    Episode 113: What to Say in Challenging Situations with Lois Frankel

    Lois Frankel, author of Nice Girls Don’t Speak Up or Stand Out, discusses what words to use when asking for a raise or a promotion, how to increase your visibility in meetings, and how to enlist allies to support your proposals.
    You’ll hear:
    How to ask for a raise or a promotion How to come across as powerful in meetings How to solicit allies to support your proposals Book:  Nice Girls Don’t Speak Up or Stand Out
    Website: www.drloisfrankel.com
    LinkedIn: @Dr. Lois Frankel
    Facebook: @DrLoisFrankel
    Twitter @drloisfrankel
    Additional resources:
    The companion workbook to Nice Girls Don’t Speak Up or Stand Out is available for free at www.drloisfrankel.com
    Brag!: The Art of Tooting Your Own Horn without Blowing It by Peggy Klaus
    Episode 14: Bragging 101 with Peggy Klaus
     
    Sara can be reached on Twitter and LinkedIn. 
    Leave a review: 
    https://itunes.apple.com/podcast/id1101880566?mt=2&ls=1

    • 18 min

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