Akoma Talks with Beatrice Schultz Beatrice Schultz

Hello and welcome to Akoma Talks; as the saying goes, the only constant thing in life is change. So much has happened in the last two years that have left us in a world that we sometimes struggle to understand. How do we embrace change and use it to create the life we want to live? How do we effectively manage change without becoming overwhelmed and stressed? Tap in today's conversation, and let us reveal the heart of the matter together. 

As a recovering perfectionist I know how challenging it can be to fully enjoy life. Don’t get me wrong I love order and clean working spaces but I had to learn that it’s not tied to my self worth. Tap in to today’s conversation.

If low self- esteem starts with people who make negative comments about us that we believe, then it’s time we stoped listening to them and create our own internal dialogue instead.

A healthy self esteem is essential for growth and achieving success. Of all the judgements you make we make in life, none is as important as the one we make about ourselves. This season at Akoma Talks we shall be exploring how you can build your self worth and confidence by becoming more self aware.

What they are supposed to do they do not do and what they are not supposed to do they do 🙆🏾‍♀️. Tap in to today’s episode to find out why people do this and tips on how you can keep calm.

Deep down we already know that we cannot change other people. Fortunately we can change ourselves. Tap in to today’s conversation for tips ok how you can deal with negative situations.