108 episodes
Becoming Me Ann Yeong
-
- Education
-
-
5.0 • 21 Ratings
-
Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey, and share practical wisdom about growing in wholeness and in living the authentic life. Visit www.becomingme.sg for podcast host bio, companion blog and subscribe to my mailing list for more engagement and resources!
-
Why I Began my Interior Journey (Loneliness)
Episode 76
This episode is the first in a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight.
On Day 1 I shared about how it was a very human experience of deep loneliness and abandonment as a teenager that led me to begin making my interior journey. It’s sometimes easy to forget that it is from the real and concrete contexts of our suffering that we recognise that we are created for more.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.
CHAPTER MARKERS
(00:02:12) - Introduction
(00:06:26) - Experiencing Deep Loneliness
(00:09:27) - Emulating the Saints
(00:16:36) - Falling Over and Over
(00:18:42) - Being Human
(00:20:29) - Conclusion
TRANSCRIPT
Available here.
REFLECTION PROMPT
- Are you in touch with the ache in your own human experience? How might God be seeking to be present to you in your suffering?
Support the showSUBSCRIBE | FOLLOW | SUPPORT
Social Media:
Follow Becoming Me Podcast on Facebook & Instagram
Follow Ann Yeong on Facebook & Instagram
Website:
Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.
Support the Show:
Monthly Support (starting at USD$3)
One-time Donation
Leave a Review:
If this podcast has blessed you, please leave a review by clicking here. -
Noticing the Patterns of Our Brokenness
Episode 77
In this episode I talk about noticing the unique pattern of brokenness in our lives and why that's a crucial part of the interior journey.
The specific pattern of our brokenness contain clues and invitations to healing and also tells us something about the ways we were actually meant to live.
This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.
CHAPTER MARKERS
(00:00:22) - Introduction
(00:02:36) - What is "Interior"?
(00:06:13) - Patterns of Brokenness
(00:19:30) - Facing our Shame
(00:27:22) - Learning with Acceptance
(00:33:26) - Growing Towards Love
(00:38:17) - Conclusion
TRANSCRIPT
Available here.
Support the showSUBSCRIBE | FOLLOW | SUPPORT
Social Media:
Follow Becoming Me Podcast on Facebook & Instagram
Follow Ann Yeong on Facebook & Instagram
Website:
Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.
Support the Show:
Monthly Support (starting at USD$3)
One-time Donation
Leave a Review:
If this podcast has blessed you, please leave a review by clicking here. -
Coming Home to Yourself
Episode 78
So many of us struggle with how to be at home with our Self and be secure.
When we don't feel secure in our own bodies, we will continue to look for security from sources outside of ourselves through exerting control.
In this episode I share about the experience of coming home to ourselves and being able to be at rest.
This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight.
Watch this recording on YouTube.
Cf. Listen to Episode 4 | Living from the Inside Out
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.
CHAPTER MARKERS
(00:00:36) - Introduction
(00:02:42) - Making the Connection
(00:04:05) - Being Overly Fixated
(00:04:36) - Dying to Self
(00:09:38) - Created for Love
(00:15:04) - Being at Home with Yourself
(00:22:00) - Who are You?
(00:27:40) - Acknowledging my Unhappiness
(00:36:24) - Our Core Layer
(00:39:06) - Subjective and Objective Redemption
(00:47:11) - Conclusion
TRANSCRIPT
Available here.
Support the showSUBSCRIBE | FOLLOW | SUPPORT
Social Media:
Follow Becoming Me Podcast on Facebook & Instagram
Follow Ann Yeong on Facebook & Instagram
Website:
Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.
Support the Show:
Monthly Support (starting at USD$3)
One-time Donation
Leave a Review:
If this podcast has blessed you, please leave a review by clicking here. -
Rebuilding Trust With Our Emotions
Episode 79
Do you trust your emotions? Our lack of a good relationship with our emotions impact our ability to TRUST OURSELVES to make good decisions and spiritual discernment.
Trust is earned, even when it is with ourselves. And to lead ourselves well, we need to rebuild our trust in our emotions and let them play their critical role in our lives without overwhelming or dominating us.
This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.
CHAPTER MARKERS
(00:00:42) - Introduction
(00:04:32) - Trusting Our Emotions
(00:10:07) - Perception vs Neuroception
(00:15:06) - Discernment
(00:19:28) - Governance
(00:22:47) - Our Inner Critic
(00:26:20) - Why can't we Trust our Emotions?
(00:28:53) - What Happens when we can't Trust our Emotions?
(00:36:28) - Building Trust with My Emotions
(00:38:54) - Two Major Things that happen when we don't Trust our Emotions
(00:39:20) - #1. Emotionally Unhealthy Relationships
(00:39:55) - #2. Over-Spiritualising
(00:46:40) - Conclusion
TRANSCRIPT
Available here.
REFLECTION PROMPT
- Are you in touch with the ache in your own human experience? How might God be seeking to be present to you in your suffering?
Support the showSUBSCRIBE | FOLLOW | SUPPORT
Social Media:
Follow Becoming Me Podcast on Facebook & Instagram
Follow Ann Yeong on Facebook & Instagram
Website:
Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.
Support the Show:
Monthly Support (starting at USD$3)
One-time Donation
Leave a Review:
If this podcast has blessed you, please leave a review by clicking here. -
Becoming Free(er) from Parental Wounds
Episode 80
The most difficult and courageous thing I've ever had to do in the interior journey was confront the TRUTH of my relationship with my parents and the ways they have wounded me even though they loved me the best they could.
In this episode I share why acknowledging the painful truth of how our parents have wounded us is a non-negotiable for anyone wanting to become integrated, and also how we can be hopeful even when nothing external changes.
This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.
RESOURCE
Adam Young's The Place We Find Ourselves Podcast Ep 2
CHAPTER MARKERS
(00:00:25) - Introduction
(00:01:30) - Parental Wounds
(00:08:11) - The Place We Find Ourselves
(00:11:58) - My Own Interior Journey
(00:14:44) - 3 Parts of my Journey
(00:15:02) - 1st Part - Being Trapped in my Younger Self
(00:24:00) - 2nd Part - Being a Safe Adult
(00:39:27) - 3rd Part - Becoming Freer
(00:41:25) - Attuning to Myself & Others
(00:51:20) - Recognising Some Signs of Being Ready
(00:52:31) - Conclusion
Support the showSUBSCRIBE | FOLLOW | SUPPORT
Social Media:
Follow Becoming Me Podcast on Facebook & Instagram
Follow Ann Yeong on Facebook & Instagram
Website:
Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.
Support the Show:
Monthly Support (starting at USD$3)
One-time Donation
Leave a Review:
If this podcast has blessed you, please leave a review by clicking here. -
3 Ways Spiritualising Blinds Us From Truth
Episode 81
One mark of a lack of interior integration is SPIRITUALISING. And this can have real detrimental impact on ourselves, our families and our communities.
In this episode I talk about three specific ways spiritualising can blind us from reality, keep us from actually loving, and even helps keep real evil under a spiritualised wrap.
This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.
CHAPTER MARKERS
(00:00:49) - Introduction
(00:03:35) - What is Spiritualising?
(00:06:57) - 1. Blinds us from Emotional Wounds
(00:11:20) - Over Spiritualising as a "Leader"
(00:15:25) - 2. Blinds us from our Creatureliness
(00:21:51) - Honouring our Limits
(00:24:18) - Addictive Patterns
(00:29:25) - 3. Blinds us from Seeing Others as Human Beings to be Loved
(00:34:17) - Has it Happened to You?
(00:41:37) - Conclusion
REFLECTION PROMPT
Have you been a victim of spiritualisation? Or perhaps, you have unknowingly been someone who has over-spiritualised, yourself. Try and recognise one instance in your life, or in the life of someone else that you know.
Support the showSUBSCRIBE | FOLLOW | SUPPORT
Social Media:
Follow Becoming Me Podcast on Facebook & Instagram
Follow Ann Yeong on Facebook & Instagram
Website:
Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.
Support the Show:
Monthly Support (starting at USD$3)
One-time Donation
Leave a Review:
If this podcast has blessed you, please leave a review by clicking here.
Customer Reviews
Life-changing podcast
Thank you so much Ann. Your podcast has been a continuous source of encouragement and hope for me
Becoming Me
Ann’s honesty and sincerity in sharing her own past struggles echoed so much with my own life. She gave me the courage to start digging up my well manicured cemetery lawn of buried aspects of me and allowing Jesus to breathe life into them again. I’m becoming me, can’t find a better word for it. If you feel burnt out, directionless, overwhelmed or just want to give up, listen to Ann, her stories and down to earth manner will definitely speak to your heart.
Helps me figure out where I was, am at, and where I need to be
These podcasts have accompanied me through a trying season in my life so it’s very timely. Grateful for this life-giving resource which teaches me how to dig deep and begin my own interior journey of authenticity. Still struggling and grappling, but I sincerely hope to grow and be better after doing the inner work. Life-changing podcast and I look forward to similar future digital products!
Top Podcasts In Education
You Might Also Like