100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Education
    • 4.6, 11 Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.6 out of 5
11 Ratings

11 Ratings

Chrkuhl ,

You simply must subscribe to this podcast!

Ben is a goldmine of great knowledge and information for anyone who is passionate about fitness, performance and a holistic view on a healthy lifestyle. This podcast is a great companion and I truly enjoy listening to it. Whether I am doing my foam rolling, strecthing, driving, sitting on an airplane (you name it...) I always look forward to the next episode of Ben's podcast. No matter where in the world you live - subscribe now!

Carl_GM ,

Priceless information!

I’ve been listening for almost 2 years and have yet to find useless or recycled information in this podcast. The one with kombucha was particularly informative, and the way Ben summarized each point before moving on to the next one was quite helpful to help me understand. Thank you and please don’t stop!

Rbrock ,

Healthy old for the mind

I have enjoyed running for a number of years and taken the nutrition aspects of running more seriously recently. The Ben Greenfield podcast has been a great addition to help educate me on improving my performance and health.

Keep up the great work.

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