16 min

Business and Work-Life Habits with James Clear Braincare

    • Mental Health

Master of habits, James Clear, returns to talk about how businesses and people can develop good work-life habits.
Today, Clear discusses good and bad habits of leaders and shares tools anyone can use to start developing great habits to help manage life. We discuss the habit of refinement, the two-minute rule, and why habits create freedom, not restriction.
We talk about:

Good habits of leaders

Habit of refinement

Bad habits of leaders

The most important habit to sustain a healthy mindset

The two minute rule

How not to restrict your life based on habits

Master of habits, James Clear, returns to talk about how businesses and people can develop good work-life habits.
Today, Clear discusses good and bad habits of leaders and shares tools anyone can use to start developing great habits to help manage life. We discuss the habit of refinement, the two-minute rule, and why habits create freedom, not restriction.
We talk about:

Good habits of leaders

Habit of refinement

Bad habits of leaders

The most important habit to sustain a healthy mindset

The two minute rule

How not to restrict your life based on habits

16 min