292 episodes

Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the way. Tune in every week for a new and exciting episode with more of these captivating stars. And make sure you subscribe right now to our iTunes channel. Check out our website: EliteManMagazine.com or email justin@elitemanmagazine.com for more info.

Elite Man Podcast Justin Stenstrom

    • Alternative Health

Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the way. Tune in every week for a new and exciting episode with more of these captivating stars. And make sure you subscribe right now to our iTunes channel. Check out our website: EliteManMagazine.com or email justin@elitemanmagazine.com for more info.

    How To Astronaut: Life Lessons From A Space Traveler – Terry Virts (Ep. 293)

    How To Astronaut: Life Lessons From A Space Traveler – Terry Virts (Ep. 293)

    Terry Virts, retired NASA astronaut, International Space Station commander and colonel in the United States Air Force, joins our show in this special episode of the Elite Man Podcast! In today’s episode Terry talks about his life as an astronaut and what he learned from traveling to space and being on the space shuttle for many months out of the year. He dives into a number of topics regarding space travel and space life including, what it’s like floating around, how to eat, how to shower, how to exercise in space, and so much more. Terry also talks about the mindset needed to keep your sanity while in space, isolated from the rest of society and what he did to be productive and even happy. If you’re wondering what it’s like traveling to space and living there for extended periods of time, check this episode out now!
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
    The most important training you can do on earth for flying in a space ship Terry’s experience being a fighter pilot and how this compares to being an astronaut The speed at which a rocket ship takes off and the G forces that you experience during the takeoff What killed the space shuttle Columbia crew and the fatal mistake that was made What drove Terry into wanting to be an astronaut The mental training required for being an astronaut The physical aspects to being an astronaut and why it’s so critical to be in top shape The centrifuge training that Terry Virts went through and the fact he has to be able to think critically while facing G forces and incredible speeds Reading while parachuting The time it takes to travel to the international space station The time it would take to fly to the moon and why no human has been there in several decades Elon Musk and the work the SpaceX is doing The advantages of having a private space program vs. a government one The longest amount of time Terry has been out in space for How to work out in space and stay in shape so your muscles don’t wither away The food that you eat in space and the liquid you consume (and whether it floats if you try to drink it like you normally would) What it’s like to float in space How you sleep while in space What types of work and research Terry would do while at the space station How to shower in space Why your immune system gets worse in space and how pathogens and bacteria differ What it’s like being in isolation for so long and how to get by Being productive during times of stress or isolation How to deal with fear and accept it to move past it Check out Terry on:
    Website:  terryvirts.com
    Book: amazon.com/How-Astronaut-Insiders-Leaving-Planet
    Instagram: instagram.com/astro_terry
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    • 54 min
    How To Unify Our Country And Keep Our Freedom – Sean Parnell (Ep. 292)

    How To Unify Our Country And Keep Our Freedom – Sean Parnell (Ep. 292)

    Sean Parnell, Decorated Combat Veteran, NYT Best Selling Author, Father, Leader, Republican Candidate for the 17th Congressional District of Pennsylvania, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sean talks about his leadership experience in battle and how he was able to unify his platoon of 40 men and successfully carry out life-or-death missions. He discusses the truth about being a leader, his call to run for office, the dirty political games he’s faced, the fake news media, and what he hopes to bring to Washington if elected. Sean covers a multitude of wide-ranging issues, including those political in nature, and talks about the importance of the upcoming election with regard to our liberty and way of life. If you’re wondering why politics are important (albeit tough to talk about) and why taking a stand and coming up with a unifying set of principles is essential, check this episode out now!      
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
    What it was like writing a bestselling fiction book How the president called upon Sean, an ordinary citizen at the time, to run for congress Why Sean doesn’t consider himself a politician despite running for congress What it was like meeting President Trump and how that conversation went What Sean’s original plan was for his military career How he made such a successful drastic pivot in life Why politics have become so important the last few months and why the upcoming election is critical for our country (and the world) The problem with political discussions, but the problems with avoiding them The shutdown and how this has drastically effected our lives The fraud that is Dr. Fauci The many jobs lost during the shutdown and the problems with keeping this shutdown indefinitely The moving of the goal posts and the fact there is no real end in sight regarding the Pandemic Shutdown Whether Sean has future political aspirations What he plans to do in Washington once he’s elected Protecting and preserving the American Dream in this country Being a leader and uniting people, across all party lines What being a platoon leader taught Sean about leadership and uniting people from all races, creeds, genders, and political views The problem with diversity alone and the fact it’s not necessarily a unifying factor The leadership mindset Sean had to cultivate while being in charge of 40 men in battle The key to bringing others together despite differences and working together for a common cause Being okay with other people having different perspectives and takes on different issues and welcoming all types of views How to compromise but still be successful when it comes to working across the aisle Being tough and being a fighter, both for yourself, and for others The fake news media in America and how crooked they really are How the media covers President Trump compared to other politicians and past presidents The hypocrisy of the politicians in America and the rules they want others to follow but not themselves The dubious science behind mask wearing and the fact Joe Biden wants to mandate mask wearing for all Americans if elected What Donald Trump stands for in general and what Joe Biden stands for in general and the choice America has this upcoming election The major problem with censorship and what we must do to stop it Check out Sean on:
    Website: seanforcongress.co
    Book: amazon.com/One-True-Patriot-Novel
    Facebook:  facebook.com/officialseanparnell
    Sponsors:
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    ** If your mailbox is anything like mine, 90% of the time it’s a fairly depressing p

    • 58 min
    How To Stop Being A Weak-Minded Man (10 Things You Must End Immediately!) – Justin Stenstrom (Ep. 291)  

    How To Stop Being A Weak-Minded Man (10 Things You Must End Immediately!) – Justin Stenstrom (Ep. 291)  

    Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the pandemic of weak-minded men and how to stop being a weak-minded man if you fit the bill. He discusses the top 10 things weak-minded men do and why these actions make them weak. He talks about being a strong-minded man instead and cultivating an elite mind. If you’re wondering how to stop being weak-minded and harness the elite mind housed within you, check this episode out now!       
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
    What many weak-minded men do without even realizing what they’re doing Taking action in your life and getting things done The problem with the mainstream media The fact that weak-minded men are easily manipulated Relying on others to keep you safe and healthy Why nobody is going to save you in life and why you must save yourself The fact that weak-minded men are so easily offended these days What they must do to get thicker skin How to stop giving a fuck about what others think The role of jealousy and how it affects weak-minded men What strong-minded men do instead of get jealous Being independent and not having to rely on others Why weak-minded men need the government or others to provide for them The role that welfare and government assistance should play in America Needing women to make you happy Needing other people in general to make you happy in life because you can’t find happiness within yourself The fact that self-love, and all love for that matter, comes from within Losing friends by being a strong-minded man Speaking the truth in life Why the truth hurts but is so important to speak Letting people censor your thoughts and ideas in life Standing up for yourself Not letting anyone take away or compromise your morals, ideas, values, and beliefs in life The most important thing to do to be a strong-minded man Check out Justin on:
    Website: elitemanmagazine.com
    Book: amazon.com/ELITE-MIND
    Sponsors:
    * Follow Justin on Instagram now for daily content not found anywhere else!
    *Check out Justin’s new book ELITE MIND at EliteMindBook.com.
    *Join our email list at EliteManMagazine.com/newsletter now!

    • 1 hr
    How To Let Go Of Your Ego And Love Yourself Fully – Randy Haveson (Ep. 290)

    How To Let Go Of Your Ego And Love Yourself Fully – Randy Haveson (Ep. 290)

    Randy Haveson, life coach, TedX speaker, and author of the book The Ego Cleanse: Becoming Your Own Best Friend, joins our show in this special episode of the Elite Man Podcast! In today’s episode Randy talks about how to get rid of your ego and fall in love with your true self. He discusses the journey he took to overcome his own personal struggles in life and what he had to do to break out of a suicidal depression and self-loathing period in his life. He talks about what he did to find love within and what he recommends we all do on a daily basis for cleansing our souls from ego and filling it with love. If you’re wondering how to let go of your ego and love yourself fully, check this episode out now!
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
    How Randy came up with the concept for the ego cleanse book and how he went about writing it after years of struggle Suicidal depression and the true struggle behind it The power of hope in propelling you to get past your problems Having the smallest bit of support and how this can change everything for you Never giving up no matter how tough life seems in the moment Working on your relationship with yourself Moving away from ego Letting go of the materialism and money-chasing mindset The small bright side of the shutdown Seeking that which is outside for happiness and coming up empty in the end The fact that love comes from within yourself Getting all your happiness and contentment in life from inside yourself Reflecting on what really matters in life The fact that suicide and depression has gone up so much during the pandemic and what people need to focus on to get over this How people can develop their self-esteem in the 21st century Becoming your own best friend and getting comfortable being by yourself Self-love being one of the most important things in life, if not the most important Self-love vs. narcissism and the key differences Being happy with yourself knowing that you’re doing everything possible to be the best you can be Getting past major hiccups along the way and getting back on your feet after falling Negative self-talk in ordinary people’s days and depressed individual’s days The problem with keeping your emotions inside and not expressing them Nourishing yourself every single day The daily habits of self-love Check out Randy on:
    Website: randyspeaks.com
    Book: amazon.com/the-ego-cleanse
    Facebook: facebook.com/RandyHaveson
    Sponsors:
    * Follow Justin on Instagram now for daily content not found anywhere else!
    *Check out Justin’s new book ELITE MIND at EliteMindBook.com.
    *Join our email list at EliteManMagazine.com/newsletter now!

    • 41 min
    How To Figure Out Your Purpose And Have More Meaning In Life – Nathanael Garrett Novosel (Ep. 289)

    How To Figure Out Your Purpose And Have More Meaning In Life – Nathanael Garrett Novosel (Ep. 289)

    Nathanael Garrett Novosel, professional researcher and advisor with over 20 years of experience studying individual and group behavior, joins our show in this special episode of the Elite Man Podcast! In today’s episode Nate talks about his new book called The Meaning of Life: A guide to finding your life’s purpose. He discusses the truth about happiness and about our purpose in life as human beings and why so many people mess both of these things up so badly. He covers the 8 universal factors that underlie our sense of meaning and purpose and breaks down each for us to understand. If you’re wondering how to identify your life’s purpose and how to be happier during your time on Earth, check this episode out now!     
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
    Nate’s background studying human behavior and psychology and how his analytical mind trained him to think deeply about the meaning of life How his father leaving him at an early age impacted his mindset and outlook on life thereafter Thinking about your problems differently and getting a new perspective on life The fact that so many people are so unhappy in life and have no meaning or direction The 8 core tenets behind the meaning of life Growth, experience, desire, belief, emotions, ethics, support, choice The power of belief and hope in getting what you want Having more of a meaning for living aside from just existing The false idea that the meaning of life is to be happy Understanding happiness and its role towards the true meaning of your life The failure of our education system in America Learning to get a good grade as opposed to learning for your own benefit Having self-motivation in life and why so many are lacking in this key area in this day and age Being motivated for the wrong reasons and why it never lasts The major problems with chasing after money The fact humans don’t need a lot of money to be happy in life Taking responsibility over your life and the things that happen The issues facing so many younger people and why adults and parents have failed our children and our younger generation The responsibility that comes with having freedom in life Having your purpose change over time Respecting other people’s viewpoints and beliefs The problem with censorship The importance of the freedoms of speech What Nathanael does every day to have more meaning in his life Check out Nathanael on:
    Website: yourmeaninginlife.com
    Book: amazon.com/Meaning-Life-guide-finding-purpose/
    Facebook: facebook.com/LifetheBook
    Sponsors:
    *Follow Justin on Instagram now for daily content not found anywhere else!
    *Check out Justin’s new book ELITE MIND at EliteMindBook.com.
    *Join our email list at EliteManMagazine.com/newsletter now!

    • 54 min
    Covid 19: The Great American Lie – Justin Stenstrom (Ep. 288)

    Covid 19: The Great American Lie – Justin Stenstrom (Ep. 288)

    Justin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about all the lies and misinformation surrounding the Covid-19 pandemic and the truth about what’s happening in the world. He talks about the problem with Western medicine, the corrupted government organizations, the nefarious pharmaceutical companies, and the problems with the shutdown, both economically, mentally, and even mortality-related. If you’re wondering what the truth is about this current coronavirus shutdown, check this episode out now!      
    *Download this episode now and subscribe to our channel to get more of these amazing interviews!
    In our episode we go over:
    How the American medical system got corrupted over 100 years ago The Flexner Report and how it changed medicine in America forever Why John D. Rockefeller commissioned Flexner to label non-pharmaceutical drugs and medicine as quackery The ridiculously low amount of nutritional understanding that doctors possess The fact that some doctors are good and some are horrible The problems with vaccines The fact that the flu vaccine is really online about 1.4% effective (not 30% like the government claims) The fact that no coronavirus vaccine has ever been successfully developed Why the covid-19 vaccine will not be a cure (or even effective) Why the shutdown was a mistake in this country Bill Gates and the crook that he is Why Anthony Fauci is a fraud and why he stands to make millions when the vaccine comes out Why Gates wants to keep the shutdown on for as long as possible Fauci shutting down Hydroxychloroquine early on and choosing to promote a drug that is 100X more expensive and less effective The fact that 80% of the deaths in the U.S. could have been prevented in Hydroxy was used early on The censorship of ideas and alternative beliefs in America The problem with the official death count for covid-19 The incentives and lies that have been perpetuated surrounding the lethality rate The problem with the masks and wearing masks in this country What you need to do to protect yourself from covid-19 Taking responsibility over your health and that of your loved ones Speaking up for the truth and understanding what’s at stake if you don’t Living life the way it was meant to be lived Not sheltering and being afraid of anything in your life Vitamin C and other natural remedies for colds and viruses that nobody is talking about Check out Justin on:
    Website: elitemanmagazine.com
    Book: elitemindbook.com
    Sponsors:
    * Follow Justin on Instagram now for daily content not found anywhere else!
    *Check out Justin’s new book ELITE MIND at EliteMindBook.com.
    *Join our email list at EliteManMagazine.com/newsletter now!

    • 1 hr 58 min

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