Ep 186: How get help to save you when thing are really, really hard You're Welcome with Hilary Rushford

A breakdown of my last 24 hours and the choices I made when there was too much on my plate.
 
Things are a lot right now. 
 
Today I’m sharing exactly what I’m preaching, practicing, and sending in voice memos to my girlfriends.
 
We’re talking about:
 
How to avoid triggering people and *being* “that person” when someone’s struggling
How to get out of unsolicited advice convos #palmtoface
The #1 action to keep yourself and those around you more safe in the storms of life
How to get saved or have something solved when times are tough
 
I want to help you do better not by trying harder, but by trying more gently. 



Links in this episode:
 
Last chance to get your burnout score! → HilaryRushford.com/13signs
Enrollment for Healing Burnout closes Friday Nov 10th! → HilaryRushford.com/burnout
My honest IG video I reference at the top
The book from the PS section
 
Please share this episode to bless someone else and tag me @HilaryRushford if on IG Stories so I can see what spoke to you. And thank you in advance for taking one minute to tap the stars and leave a review – it means so much!