1 hr 31 min
Ep.19: Breaking Free From Toxic Masculinity and Embracing Vulnerability Own Your Breath with Ryana Yusoff
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- Mental Health
In this inspiring podcast, I had the privilege of conversing with Bonny Morlak, an award-winning Start-Up Growth Coach and author of the empowering book "Happy Founders." Prepare to be moved by his raw honesty and profound insights as we dive deep into the pervasive issue of "toxic masculinity" that has dominated authority and leadership for decades, fostering friction and resistance.
Bonny passionately emphasises that suppressing emotions and shying away from vulnerability lie at the core of these "toxic" traits, leading to the erosion of meaningful connections and relationships.
His candid acknowledgment of his "white privilege" is a revelation in itself, with the tragic event of George Floyd's murder serving as the tipping point that compelled him to confront and unpack his own privilege.
Our discussion also delves into his personal journey, including the crash of his mental health and his triumphant battle to overcome it. Bonny opens up about how Depression is an ongoing challenge, emphasising the importance of learning to manage it for long-term well-being. I couldn’t agree more!
Today, Bonny stands in a place of strength and peace, coaching startups with consciousness and a powerful approach toward success.
Prepare yourself for an unfiltered, heart-to-heart conversation that is an absolute must-listen for everyone seeking authenticity, empowerment, and transformation. This podcast is not just honest; it's a powerhouse of inspiration. You can find Bonny at https://www.bonnymorlak.com/ and https://www.bonnymorlak.com/about-bonny-morlak-startup-coach
for some professional background.
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Send in a voice message: https://podcasters.spotify.com/pod/show/ownyourbreath/message
In this inspiring podcast, I had the privilege of conversing with Bonny Morlak, an award-winning Start-Up Growth Coach and author of the empowering book "Happy Founders." Prepare to be moved by his raw honesty and profound insights as we dive deep into the pervasive issue of "toxic masculinity" that has dominated authority and leadership for decades, fostering friction and resistance.
Bonny passionately emphasises that suppressing emotions and shying away from vulnerability lie at the core of these "toxic" traits, leading to the erosion of meaningful connections and relationships.
His candid acknowledgment of his "white privilege" is a revelation in itself, with the tragic event of George Floyd's murder serving as the tipping point that compelled him to confront and unpack his own privilege.
Our discussion also delves into his personal journey, including the crash of his mental health and his triumphant battle to overcome it. Bonny opens up about how Depression is an ongoing challenge, emphasising the importance of learning to manage it for long-term well-being. I couldn’t agree more!
Today, Bonny stands in a place of strength and peace, coaching startups with consciousness and a powerful approach toward success.
Prepare yourself for an unfiltered, heart-to-heart conversation that is an absolute must-listen for everyone seeking authenticity, empowerment, and transformation. This podcast is not just honest; it's a powerhouse of inspiration. You can find Bonny at https://www.bonnymorlak.com/ and https://www.bonnymorlak.com/about-bonny-morlak-startup-coach
for some professional background.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ownyourbreath/message
1 hr 31 min