28 min
Ep 255 | How Relying on Social Media Can Lead to Burnout and What to Do about it with Michelle Grosser Pursuing Goals God’s Way - Online Business Strategy - Simple Goal Planning - Start an Online Business for Christian Women
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- Entrepreneurship
Hey Winner,
Did you know that relying on social media for your business marketing can actually lead to burnout? There are so many ways it affects not only our mental health, but also our nervous system, and when we burnout, it’s much harder to recover and start again.
That’s why I wanted to bring nervous system expert Michelle Grosser in today to talk about this and how to recover from burnout so you don’t end up just shutting down the doors to your business.
We’ll cover all of these topics as well as touch on the reason most entrepreneurs rely on social media for marketing (outside of it’s what we are told to do). And the answer to this may or may not surprise you, but we’ll work through some ways to optimize our nervous system so that we can tackle that #1 problem and get creative with our marketing so that we don’t have to be so reliant on social media for it.
Rooting for you ~ Gabe
LISTEN TO HEAR:
How relying on social media can lead to burnout
What social media can do to our nervous system
How to recover from burnout
How we can optimize our nervous system when the thought of doing all the marketing things makes us anxious or insecure
LINKS MENTIONED IN EPISODE:
Craft Your Marketing Strategy Without Social Media (free mini course): https://redhotmindset.com/marketing
Heal your burnout private podcast (free resource): https://michellegrosser.com/burnout
Website: www.michellegrosser.com
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Hey Winner,
Did you know that relying on social media for your business marketing can actually lead to burnout? There are so many ways it affects not only our mental health, but also our nervous system, and when we burnout, it’s much harder to recover and start again.
That’s why I wanted to bring nervous system expert Michelle Grosser in today to talk about this and how to recover from burnout so you don’t end up just shutting down the doors to your business.
We’ll cover all of these topics as well as touch on the reason most entrepreneurs rely on social media for marketing (outside of it’s what we are told to do). And the answer to this may or may not surprise you, but we’ll work through some ways to optimize our nervous system so that we can tackle that #1 problem and get creative with our marketing so that we don’t have to be so reliant on social media for it.
Rooting for you ~ Gabe
LISTEN TO HEAR:
How relying on social media can lead to burnout
What social media can do to our nervous system
How to recover from burnout
How we can optimize our nervous system when the thought of doing all the marketing things makes us anxious or insecure
LINKS MENTIONED IN EPISODE:
Craft Your Marketing Strategy Without Social Media (free mini course): https://redhotmindset.com/marketing
Heal your burnout private podcast (free resource): https://michellegrosser.com/burnout
Website: www.michellegrosser.com
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
28 min