49 min
Episode 16 - Third Limb of Ashtanga Yoga - Sadhana Pada Demystifying Patanjali Yoga Sutras
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- Society & Culture
Sadhana Pada: Verse 46
Asana (the third "limb" of Ashtanga Yoga) means to be seated in a firm, pleasant, and relaxed position.
Sadhana Pada: Verse 46
Asana (the third "limb" of Ashtanga Yoga) means to be seated in a firm, pleasant, and relaxed position.
49 min