22 min

From Creatine to Endometriosis: Your Burning Gut Questions Answered‪!‬ The Food Code

    • Nutrition

In this episode, Liz & Becca tackle your burning questions about creatine, gastroparesis, SIBO, and endometriosis. From debunking myths to sharing expert insights, they provide valuable information to help you navigate these complex topics and optimize your gut health. Tune in for practical tips, real-life stories, and actionable advice to support your journey towards better health and wellness."***Timestamps:[00:01:59] - Pre-Workout Nutrition: Liz and Becca share their strategies f...

In this episode, Liz & Becca tackle your burning questions about creatine, gastroparesis, SIBO, and endometriosis. From debunking myths to sharing expert insights, they provide valuable information to help you navigate these complex topics and optimize your gut health. Tune in for practical tips, real-life stories, and actionable advice to support your journey towards better health and wellness."***Timestamps:[00:01:59] - Pre-Workout Nutrition: Liz and Becca share their strategies f...

22 min