21 min

From Goals to Gains: Your Mid-Year Check-In and Motivational Boost‪!‬ The Food Code

    • Nutrition

Happy Friday and Happy Mother's Day weekend! 🌸 Today we're diving into a crucial mid-year check-in to see how you're doing with your 2024 goals. Liz and Becca discuss the importance of evaluating your progress, recommitting to your goals, and making necessary adjustments to stay on track for the rest of the year.Whether you're a busy mom juggling a million things or just someone looking to crush your goals, this episode is packed with practical tips and motivational insights. We talk about fi...

Happy Friday and Happy Mother's Day weekend! 🌸 Today we're diving into a crucial mid-year check-in to see how you're doing with your 2024 goals. Liz and Becca discuss the importance of evaluating your progress, recommitting to your goals, and making necessary adjustments to stay on track for the rest of the year.Whether you're a busy mom juggling a million things or just someone looking to crush your goals, this episode is packed with practical tips and motivational insights. We talk about fi...

21 min