In today's episode, we confront the silent epidemic gripping our world: rising anxiety, stress, and depression, through the lens of a personal narrative.
In this episode of Guppuccino, we have not one but two guests. The first needs no introduction - Bindiya Lachmandas, an Ayurvedic therapist based here in Singapore.
Our second guest is a pilate instructor, Sim, who shares her courageous journey—a journey marred by the relentless pressures of the glamour industry and the unexpected turmoil of postpartum struggles.
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Information
- Show
- FrequencyUpdated twice weekly
- Published26 May 2024 at 14:00 UTC
- Length26 min
- Season2
- Episode7
- RatingClean