21 episodes
Gymnast Mindset Gymnast Mindset
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- Sport
- Win in Gymnastics & Life -
We are a gymnastics specific, mindset training program designed to help gymnasts succeed in and out of the gym. This is not therapy. This is not motivational speaking. This is mindset training – strength training for your mind.
This podcast will introduce you to concepts that we discuss in-depth and personalize throughout the Gymnast Mindset program.
You can find more info and resources at our site: GymnastMindset.com
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Don’t Take Gymnastics TOO Seriously
Gymnastics is a big part of your life so don’t forget to have fun with it! More Info: GymnastMindset.com
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First Step in Overcoming Mental Blocks
What is the first step to take when struggling with mental blocks in gymnastics? GymnastMindset.com
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Redefine Success and Failure
Learn how to shift your view on success & failure to help you achieve your goals! https://GymnastMindset.com
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Sneak Peek of National Congress Presentation
I am super excited to be presenting at USAG’s National Congress next week on this topic, & I wanted to give you a brief overview of what I’ll be covering! GymnastMindset.com
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Building Confidence through Mindset Exercises
Confidence is at the core of gymnastics. Gymnasts need a whole different level of confidence in themselves to be able to get where they want to go in this sport! - GymnastMindset.com
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Take Responsibility for Your Training
It’s so important to take control of your gymnastics, your academics, & your life! GymnastMindset.com