5 min
Harmony Within: Balancing Ambition and Contentment Guided Meditation for Mindful Living
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- Mental Health
In this 5-minute guided meditation, we begin with a simple breathing exercise, followed by a body scan to understand what our body wants to tell us. Then, we discuss about the topic of balancing ambition and contentment.
Like, share, subscribe and leave a comment to let me know how I can make this channel better for you.
In this 5-minute guided meditation, we begin with a simple breathing exercise, followed by a body scan to understand what our body wants to tell us. Then, we discuss about the topic of balancing ambition and contentment.
Like, share, subscribe and leave a comment to let me know how I can make this channel better for you.
5 min