53 min
How to Eliminate Fatigue & Burnout When You're At Work - Alexander Mearns Ekho Academy
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- Self-Improvement
In this episode, we speak to Alexander Mearns, Founder of Levitise - Singapore’s first all-encompassing holistic lifestyle centre for executives.
Alex highlights the 5 key things you need to pay attention to in order to eliminate fatigue and burnout so you can be your best self at work.
If you'd like to find out more about this episode, you can go to https://ekho.academy/alex
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Send in a voice message: https://podcasters.spotify.com/pod/show/ekhoacademy/message
In this episode, we speak to Alexander Mearns, Founder of Levitise - Singapore’s first all-encompassing holistic lifestyle centre for executives.
Alex highlights the 5 key things you need to pay attention to in order to eliminate fatigue and burnout so you can be your best self at work.
If you'd like to find out more about this episode, you can go to https://ekho.academy/alex
---
Send in a voice message: https://podcasters.spotify.com/pod/show/ekhoacademy/message
53 min