31 min
How To Start Your Brand New Fitness Plan The Right Way Strength Matters
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- Fitness
There's one thing that all levels of everyday athletes do prior to starting a new workout routine... and that is they get assessed.Show Your Support: Rate and Review Us!
If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!
Rate and Review us on Apple Podcasts
FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
There's one thing that all levels of everyday athletes do prior to starting a new workout routine... and that is they get assessed.Show Your Support: Rate and Review Us!
If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!
Rate and Review us on Apple Podcasts
FREE Downloads
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
31 min