42 min
Izzy Judd - Can simple Mindfulness make us better parents? The Parent Hood
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- Kids & Family
Being a parent is stressful and many of wish we could tackle those moments when our children push is over the edge with a little more calm. Marina talks to Izzy Judd about how mindfulness has helped her manage her anxiety.
Hosted on Acast. See acast.com/privacy for more information.
Being a parent is stressful and many of wish we could tackle those moments when our children push is over the edge with a little more calm. Marina talks to Izzy Judd about how mindfulness has helped her manage her anxiety.
Hosted on Acast. See acast.com/privacy for more information.
42 min
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