Joy Meditation

When was the last time you slowed down and allowed your deep joy within to show up and brighten your day? If you can't remember, I hope you'll set aside a few minutes today to embark on this meditation designed to reacquaint you with your joy and help you make space for more of it to show up on your day to day life. Want more content like this? Subscribe to this channel, then check out the book that inspired this meditation: amzn.to/3evmXLg