Justin Horneker Justin Horneker

I tackle Injury Prevention and best mobility Practices in this week's coach's corner.

Join this week's conversation using #runwithjustin
And by Following me on social media @hornekerjustin

Check out this week's workout here - youtu.be/0dlNSE-o_G8

I talk about the struggles involved in running with anxiety in this week's Coach's Corner.

Relevant Links:


What we can learn from Madison Holleran - medium.com/@hornekerjustin/wha…olleran-75847aff745

Mental Health & Student Athletes - www.youtube.com/watch?v=QQBwpVA8SLI&t=41s

Let's Talk Anxiety - youtu.be/Knl70dxyLUY

Follow Me on IG/Twitter - @Hornekerjustin

Facebook - JustinHornekerRunning

#Runwithjustin to keep the conversation going

Asbel Kiprop tests positive?! as well as the Latest Clip from my Podcast "Running Through It" Discussing Marathon Recovery - as always you can catch the full podcast here: https://www.stitcher.com/podcast/running-through-it