Moving from Despair to Hope Hidden Brain
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- Social Sciences
Most of us assume hope is something that happens to us, an emotion that’s largely out of our control. But psychologist Jennifer Cheavens says hope is much more than a feeling — it’s a way of thinking about your future. And there are concrete steps you can take to make yourself more hopeful.
If you're not yet a subscriber to Hidden Brain+, try it for free with a seven-day trial! And if you know someone who would enjoy this episode, please tell them about it. They can find Hidden Brain+ here in the Apple Podcasts app, or by going to apple.co/hiddenbrain.
Most of us assume hope is something that happens to us, an emotion that’s largely out of our control. But psychologist Jennifer Cheavens says hope is much more than a feeling — it’s a way of thinking about your future. And there are concrete steps you can take to make yourself more hopeful.
If you're not yet a subscriber to Hidden Brain+, try it for free with a seven-day trial! And if you know someone who would enjoy this episode, please tell them about it. They can find Hidden Brain+ here in the Apple Podcasts app, or by going to apple.co/hiddenbrain.