One Planet Podcast Climate Change & Environmental Solutions · Creative Process Original Series

“We actually do need these animals on the landscape, and we're going to protect them and restore them and help their populations increase. And so, to me, beavers are proof that what we're doing as conservationists is not futile, right? That there really is reason for hope and optimism, which beavers demonstrate. I think that's a really important lesson for young people to hear is that you're not just entering this world of eco-anxiety and climate change and depression. There are some really hopeful wildlife stories out there, and you can be part of that future.”

Every year, humanity's footprint casts a deadly shadow over our skies and landscapes, claiming the lives of billions of birds and other wildlife. What is road ecology? How are our roads driving certain species towards extinction? And what can we do about it?

“We know we're facing the extermination of life on the planet. And we've not stopped doing it. Why can't we fix it? I don't really sense, except among a certain level of educated elites in the West, a really deep understanding of our commitment to economic prosperity as a superordinate value. Climate change restrictions so that we can have an end to the catastrophic effects of climate change don't often take into account inequalities it would require for the third world when the livelihood of so many of their citizens depend on the only energy resource they have. And I'm speaking to you now from upstate New York where we have a country home, a farm with 50 acres. We're very much in nature all around us. I had always been an urbanite. Kant said our ability to appreciate beauty means that we are not merely sensible creatures of pleasure. We don't treat the beauty of nature as something we want to own to amuse ourselves. The beauty of nature is an indication of a kind of purposiveness in nature that fits us at a level beyond our mere senses. Something about the significance of the beautiful in nature reassures us that we have a higher vocation than mere entertainment and enjoyment. Some solemnity, sublimity, in our ability to appreciate the beauty of nature is encouraging about our species.”

“There's a lot of data showing that spending time in nature is good for us emotionally and physically. We don't really know the mechanism from a scientific point of view, but we know the correlation where spending time in the woods, or in a meadow, or with an animal, has soothing effects on us. It counters stress. The body needs time to recover from stress; it needs recovery activity. The problem with life today is that stress is unremitting for many. And it's all too easy to say, well, I'll skip that walk in nature—I've got stuff to do, and that stuff to do is stressful. But this eventually leads to emotional exhaustion, and that's the prelude to burnout. So I really encourage people to schedule a recovery activity every day, whether it's playing with a pet, or a walk in nature, or meditation, or yoga, whatever works for you. Do it every day. Even though it looks like a waste of time from that get-things-done point of view, it's not a waste of time. It's restoring yourself so you'll be better able to handle whatever it is you need to do.”

How can we enhance our emotional intelligence and avoid burnout in a changing world? How can we regain focus and perform in an optimal state? What do we mean by ecological intelligence?

Daniel Goleman is an American psychologist, author, and science journalist. Before becoming an author, Goleman was a science reporter for the New York Times for 12 years, covering psychology and the human brain. In 1995, Goleman published Emotional Intelligence, a New York Times bestseller. In his newly published book Optimal, Daniel Goleman discusses how people can enter an optimal state of high performance without facing symptoms of burnout in the workplace.

“Some travel writers have shared a sense of responsibility in creating narratives around travel in relation to the climate crisis. But at the same time, I think we also need to first, raise critical awareness around the media productions that glamorize travel. What I learned from the feminist framework in climate justice is that climate change affects societies in uneven ways. So we also need to raise questions around the wealthy countries that take advantage of cheap labor or relocate production and emission in the Global South, and then they blame people in the Global South for being the contributors of the climate crisis. We really need to ask questions around the structures of people in power rather than focusing on individual responsibility. Whenever I encounter beauty, it's immediately disrupted. For instance, whenever I go to Bali, going to the beach and looking at the sunset, I'm reminded of the structures of global inequalities that make tourism possible. It's the same here in Sydney where I'm reminded this is a settler colonial country. But maybe it's important to appreciate the beauty of nature around you, but then be constantly disrupted by all these thoughts and questions.”