1 hr 4 min

78. Undoing the perfectionist mindset with Holly Baxter Norton Project Woman Podcast

    • Nutrition

In this episode our latest guest needs no real introduction! If you care about the science behind fitness and nutrition, chances are you’ve come across the amazing @hollytbaxter - and know what a legend she is in the fitness space. 
In this enlightening and honest chat with Holly, we delve into everything - her history with an eating disorder, her journey to bikini and fitness comps, the problems within the fitness space, and how every day women can actually juggle their lives to focus on health.
We hope you love episode as much as we did.

In this episode our latest guest needs no real introduction! If you care about the science behind fitness and nutrition, chances are you’ve come across the amazing @hollytbaxter - and know what a legend she is in the fitness space. 
In this enlightening and honest chat with Holly, we delve into everything - her history with an eating disorder, her journey to bikini and fitness comps, the problems within the fitness space, and how every day women can actually juggle their lives to focus on health.
We hope you love episode as much as we did.

1 hr 4 min