300 episodes
Push Pull Legs Podcast Tom Hall & Dan Meek
-
- Health & Fitness
Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
-
What is your Mentor... NOT...
There are some interesting things that... well... we get asked to do by clientsLOLbut we thought we would list... and just understand what the expectation of a mentor and a coach IS... and what it ISNT...To get the best out of either of us, we have to work to some guidelines..
-
Mini Bands & IG Comments & Stories
WHY do mini bands... kind of suck? What should you be posting on your IG story?Did we get anxiety over IG comments?OHHHH and CAM WATCH IS BACK
leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112
-
Pizza, Full ROM & IG Questions
What is the best pizza... 🍕 Is training full ROM good?and... a few questions for you to get your teeth into
eave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112 -
Fries, Opposite Training Styles & Retention
Simply... Who has the best fries?We do talk about training the opposite to bodybuilding and... The secret to client retention
eave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
Book a call for coaching! - https://calendly.com/thallcoaching
Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112 -
The Angry World of S&C
Kyle walker is talking lies...Strength and conditioning coaches are bitter human beings... or thats the normal persona on social media - its slightly gimpishAnd... we catch up with CAM
-
The Dream Gym Ep8 - Jake & Jake
The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake... Jake and Jake (DAVE) from biceps and banterYou know the drill.... Have fun
Protein Shake or protein barAm or PM workout Workout outfit… attireMusic to listen / blare across the gymWho is your workout partner?Best exercise, equipment/part of the gymBest exercise machine, make, gym, etcPre Workout meal and drinkIntra Workout DrinkPost Workout Meal - who with, where,& finally Who’s dream gym day would you like to see?!