90 episodes

A podcast dedicated to raising your resilience, mindset and mental wellness. We are also a social enterprise and training provider dedicated to resilience and positive mental health. We conduct programmes in schools and organizations. Do enquire about our talks and programmes!

Youtube: Rebound with Resilience
Website: www.reboundwithresilience.com.sg
Email: kevin_wee@reboundwithresilience.com.sg
Instagram: @reboundwithresilience

Rebound With Resilience With Kevin Wee Kevin Wee

    • Education
    • 5.0 • 5 Ratings

A podcast dedicated to raising your resilience, mindset and mental wellness. We are also a social enterprise and training provider dedicated to resilience and positive mental health. We conduct programmes in schools and organizations. Do enquire about our talks and programmes!

Youtube: Rebound with Resilience
Website: www.reboundwithresilience.com.sg
Email: kevin_wee@reboundwithresilience.com.sg
Instagram: @reboundwithresilience

    Ep 3: How To Befriend & Support Someone Through A Difficult Time

    Ep 3: How To Befriend & Support Someone Through A Difficult Time

    On the third episode with our collab with Safe Pod, we interview a counsellor in training Kathleen on befriending and the principles of support

    • 24 min
    Ep 2: Empathy 101 (What, Why and How) Ft Safe Pod @ Queenstown

    Ep 2: Empathy 101 (What, Why and How) Ft Safe Pod @ Queenstown

    On our 2nd episode of our podcast series with @safepodatqueenstown, we speak to Karen Wee, exec director at @lionsbefrienders to speak about all things EMPATHY (how to develop it and why it's so underrated!)

    • 29 min
    Ep 1: Making Mental Health A Societal Priority (Progress, Gaps and Solutions) - Ft. MP Eric Chua

    Ep 1: Making Mental Health A Societal Priority (Progress, Gaps and Solutions) - Ft. MP Eric Chua

    In Ep 1 of our 3 part podcast series with Safe Pod, we sit down with Eric Chua (Parl Sec for MCCY and MSF, Adviser to Tanjong Pagar GRC Grassroots Organisations (Queenstown)to discuss mental health in society (progress, gaps and solutions)

    • 32 min
    Ep 83: Building Self-Esteem, Facing Self-Harm & Speaking Up For Yourself (Rae Fung)

    Ep 83: Building Self-Esteem, Facing Self-Harm & Speaking Up For Yourself (Rae Fung)

    Rae is a good friend, recent graduate and highly sought after communications coach. We discuss her journey feeling less worthy, imprisoned by societal standards, self-harm and the emotional impact it left. She also shares how she took steps to overcome, how to speak up for yourself and ultimately, how to define your own standards.

    • 51 min
    Ep 82: How to Care For Loved Ones With Mental Health Conditions Ft. Caregivers Alliance

    Ep 82: How to Care For Loved Ones With Mental Health Conditions Ft. Caregivers Alliance

    Caregiving is an underemphasized yet crucial part of the mental health ecosystem. Often times, caregivers find themselves helpless, frustrated and heavy, as they put the burden and blame on themselves. To share about challenges and solutions in this area, we host Esther, one of the co-founders of Prepare to Care (a campaign by final year NTU Students to support caregivers), and Veena, a counsellor and psychoeduator at Caregivers Alliance (an organization dedicated to educating and training caregivers)   SIGN UP for Caregiving Panel Talk: bit.ly/cwcsg2022

    • 39 min
    Passion Personified Ep 5: Bias To Action & Why You Don't Have To Figure Out Everything

    Passion Personified Ep 5: Bias To Action & Why You Don't Have To Figure Out Everything

    Josiah is in NS currently, and running a company that provides compliance and regulatory data for shipping companies. He shares his journey, stories and mindsets that helped him to where he is. He is an exceptional storyteller and I’m sure you’ll enjoy this episode and learn plenty of valuable lessons//Rebound is excited to partner SPINOFF to bring you a podcast series featuring student entrepreneurs: their stories, struggles, resilience and how they live out their passion! Subscribe and stay tuned for future episodes! Especially if you're a student at SP, do check out SPINOFF, they are taking in students for their programmes! DM them on Instagram for any queries! https://www.instagram.com/spinoff_sp/

    • 28 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Rae Fung ,

My go-to podcast when I am have imposter syndrome.

As a goal-driven and ambitious entrepreneur, I am always looking to improve my skillset and achieve my goals. However, 2020 showed me the importance of mindset and resilience.

There are days I just feel unmotivated and uninspired. Or days I get clouded with self-doubt and uncertainty, and a lot of imposter syndrome.

However, the host Kevin always has a of showing us that every master was once a disaster. He does so by shining the light not just on his guests’ wins, but their failures, and how they got back up again. That’s literally the title of the podcast and his business — Rebound with Resilience!

And after each episode, I feel empowered to work on my dreams daily and play the long game, no longer afraid of failure, because learning from failure is the way to success.

jiefengggg ,

best podcasts :)

the podcasts has given me new insights and new perspectives about the various aspects of life. i learnt so much from the podcasts, and i am inspired to stay strong no matter what hardships come my way.

rebound with resilience gave me opportunities to step out of my comfort zone and speak about my experiences. kevin actually takes time to understand my story when i first approached him. he would occasionally give me advices and chats with me as well.

Jessykee_1606 ,

Great Podcast!!

Kevin has started an amazing podcast. As a participant of his workshop, the value I gained from it was so much more than I expected. One of the key things I took away was consistency > intensity. His amazing podcast is the secret to consistency. With guests with inspiring stories of unimaginable resilience, the podcast has since become one of my best friends on long bus rides. I’ve taken away so much learning and inspiration from every episode. Here’s a little hack: keep your note taking app open. You never know WHEN you’ll resonate with something so strongly that you’ll want to write it down, but I promise it will happen. – Jessy (NUS FASS Student)

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