S1E03 Hawker food: It doesn’t have to be unhealthy‪!‬ In A Bite

Dishing up some tips to help you make your next hawker meal more nutritious. Learn about the main components you need at each meal, and the amounts required. It’s not complicated, I promise! These tips can also be used in your meals beyond the hawker centre!For visual representations of the dishes I mentioned at the end:1. Popiah: a Chinese-style spring roll that contains stewed jicama, bamboo shoots, beancurd, topped with peanuts, beansprouts, and egg2. Nasi Padang: originates from Indonesia...