S21E11: Owning and Defining Our Healing with Dr. Della V. Mosley Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Hey lady! This week Dr. Della V. Mosley, healer, scholar-activist, and spacemaker, joins Dr. Dom and Terri for a powerful conversation about healing and what cultivating a lifestyle that supports healing actually looks like. Dr. Della dives deep into how she began her healing journey. Like many of you, she began to experience the real and painful signs of burnout and made big changes to give her life more spaciousness and ease. She offers the audience some of the juicy wellness practices that sustain her and unpacks how a part of her radical activism is caring for herself in the highest order. Lady, if you are beginning to understand yourself and your feminist frameworks, grab your favorite cozy blanket, light that sensuous candle, and your Cultivating H.E.R. Space latte mug (located in the Cultivating H.E.R. Space shop) and tune into the soothing conversation we have for you today! 

Quote of the Day:
"If we’re not taking care of ourselves, how can we truly take care of others? Hurt people hurt people and we gotta stop the hurt."  
– Dr. Della V. Mosley  

Where to find Dr. Della V. Mosley:
Website: Dr. Della V. Mosley
Instagram: @dvmosley
X: @DellaVMosley
Facebook: The Wells Healing Center
Instagram: @wellshealing
Instagram: @blafemmehealing  

Get a 25% discount on The Gohddess Program with the code CULTIVATE at www.gohddess.com.  

Register here for the Vibrate Higher Empowerment Workshop!  
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary  

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls 
Psychology Today
Therapy for QPOC  

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com