S3 E5: The Art of Keeping Busy: An emotional trap or a therapeutic lifeline from pain‪?‬ Table Conversation

Join us at the table as we explore the concept of busyness and how it affects our emotional wellbeing.


Is keeping busy a form of escapism that prevents us from dealing with our emotions? Or is it a therapeutic lifeline that helps us stay focused and productive during difficult times? Join us as we delve into these questions and more.


We'll examine the impact of busyness on our mental health and offer strategies for finding a healthy balance.


I’ll also share personal stories and experiences of the ups and downs of keeping busy, discussing the benefits and potential pitfalls of this approach to life.


If you're someone who struggles with feeling overwhelmed by your to-do list or wants to understand how to use busyness as a tool for personal growth, this episode is for you.


If you enjoy the work that I do, you can support me by either sharing the episode or you can buymeacoffee.com/craigstorey