7 episodes
SELF: THE SERIES Nia Lemmons
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- Society & Culture
Host: Nia
Personal IG: @_kneeuh
Podcast IG: @selftheseriespodcast
Just a simple millennial going through multiple spiritual awakenings and shedding light to others on past and present experiences. Buckle up and get ready for story time, past trauma building, motivational guidance and healing. We all have demons that we are trying to work through, but you’re not alone. ❤️🩹
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Ep.7| Season 1- A Message for 2022
Here’s a bit of a backstory of how 2021 went for me. It was a bit turbulent, but I’m still here! I also have a message for 2022!
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Ep.6| Season 1- Healthy Boundaries Are Needed
It is okay to say “no”. Creating healthy boundaries sometimes means not always being a people pleaser. We have to create boundaries in order to be in control of who we are willing to come into our space.
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EP. 5| Season 1 - Being Emotionally Vulnerable With Your Children (Vulnerability: Part 3)
Learning that we have to be emotionally vulnerable with our children to help facilitate healthy boundaries.
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EP. 4| Season 1 - Validate Your Own Feelings (Vulnerability: Part 2)
We tend to forget that it’s okay to be vulnerable with ourselves.
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EP. 3| Season 1- You Will Get Hurt (Vulnerability: Part 1)
PART 1. Have your ever thought that sometimes not being vulnerable in your relationships, caused missed opportunities? Being vulnerable is scary and it’s a fact that you’ll get hurt.
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EP. 2| Season 1 - Unroot your Roots
Host: Nia
Personal IG: @_kneeuh
Podcast IG: @selftheseriespodcast
Touching on the Netflix Series “Maid”. You do not have to stay rooted in past traumas, environments or circumstances. You owe it to yourself to rise against adversity. You are not stuck. You are stronger than you look.