8 episodes
SelfCav with Pulane Pulane Thabane
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- Society & Culture
This podcast is about learning how to love yourself and how to show up fully and intentionally for your life. It touches on lessons learned in the navigation of life on issues such as the relationship you have with yourself and others, creating abundance and managing your finances as well as navigating your purpose, living intentionally and taking care of your mental health.
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Pinky-Promise?- Keeping your own promises
In this episode, Pulane talks about the importance of keeping the promises that you make to yourself and how you can keep yourself motivated. Stay tuned!
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Choose Yourself
Pulane is back! and in this episode she talks about Choosing Yourself- what it looks like and how you can do it. Tune in!
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Love Yourz- Nurturing Contentment
In this episode, I reflect on Love Yourz by J. Cole- dissecting contentment and how we can find and nurture contentment.
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Finding your OWN path
In this episode, Sam Nyamo talks about making the jump from Law to Property Development in Kenya and deciding always to put his happiness and fulfillment first.
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How can I help you? - Building self-compassion
In this episode, I chat with @botle_sp a mental health practitioner on self-compassion, it’s benefits and how we can apply it in our lives. Stay tuned.
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Who, me? - Dealing with imposter syndrome.
Welcome to Episode 2. I have a special guest Sebabatso Chonela, she’s a creative writer and performer and we’re talking about imposter syndrome in both professional and creative spaces. I hope you enjoy!