200 episodes

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.

Thanks for Sharing Jackie Pack

    • Health & Fitness

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.

    Episode 270: Certainty and Intimacy

    Episode 270: Certainty and Intimacy

    In this episode, Jackie and Rachel continue their series of episodes focused on intimacy.  In this episode, we talk about how certainty and predictability are barriers to intimacy.  

    • 1 hr 7 min
    Episode 269: Disordered Intimacy

    Episode 269: Disordered Intimacy

    In this episode, Jackie and Rachel discuss disordered intimacy. 

    • 59 min
    Episode 268: Triggers

    Episode 268: Triggers

    In this episode, Jackie talks about triggers.  She talks about what triggers are and how they get talked about incorrectly.  
     

    • 1 hr 20 min
    Episode 267: Pain and Sadness are not the Enemy

    Episode 267: Pain and Sadness are not the Enemy

    In this episode, Jackie talks about the importance of facing our pain and allowing the sadness to guide our healing. 

    • 23 min
    Episode 266: Reconstruction

    Episode 266: Reconstruction

    In this episode, Jackie is joined by Rachel Allen as they discuss Reconstruction following a Deconstruction process.  

    • 1 hr 18 min
    Episode 265: Trauma-informed therapy

    Episode 265: Trauma-informed therapy

    In this episode, Jackie introduces listeners to one of her colleagues and soon to be regular guest on the podcast Ethan.  In this episode, Jackie and Ethan talk about what it means to be a trauma-informed therapist.  What it means for clients and what it means for the therapist.

    • 49 min

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