The Art of Alchemy Natasha de Grunwald

In this weeks Art of Alchemy podcast Jamie talks about film making with his spiritual teacher Ram Dass and how he desired to be anointed, wasn’t his best self when making the film and yet how his heart was fully open whilst being in the creative process.Jamie Catto is a musician, teacher, writer and film maker (who also created the film ‘one giant leap’).Whilst working in the creative industry Jamie soon realised that everyone was hiding huge parts of themselves which made it impossible for p...

Starling is a pop princess who was discovered by Massive Attack and signed by Zero Seven. She is the ICON for self belief. In this weeks podcast you'll hear two friends talking about the music and the wellbeing industry - discussing the commonalities in both. Natasha and Starling talk about monetizing talent, pricing, self value and their own inherited and created mindset stories around money.They discuss the importance of not falling into the struggling artist or healer stereotype and ...

In this episode of "The Art of Alchemy" podcast, Natasha de Grunwald shares her personal experiences of surrendering control and being present, which has brought her a feeling of expansiveness. She discusses the challenges and benefits of letting go of control, including expanding self-awareness and building confidence. Natasha invites listeners to join her in exploring their own expansiveness and embracing their edges in her upcoming workshop. She also reflects on areas of her life where she...

Are you ready to live an expansive life?My upcoming online event, "Expansive as F*CK," aims to help people overcome self-doubt and limiting beliefs and discusses exactly how these really impact our lives.In this episode, I share my personal journey of overcoming self-doubt and encourage listeners to embrace all parts of themselves. I believe that many of our limiting beliefs come from childhood and societal conditioning, and it's important to question and challenge them to live a more expansi...

In this podcast episode of "The Art of Alchemy," I am talking about a highly unusual experience I had, a meditation about death. But, as you will hear this was no ordinary meditation but one curated by an artists and pathologist.I discuss the significance of having new and mind-altering experiences to broaden one's perspective. This unique experience I had was part of the research for my book "Thai Massage Dissected,” and described in detail what would happen to the body after death.&nb...

In this episode of "The Art of Alchemy" podcast, I am talking about why working with fascia in clinic is a key component to transformational and quantum healing potential - with a strong link to the psycho-somatic approach I'm so fond of.I share insights about the power of touch and how it can help clients open up and share their deepest thoughts and feelings - and how I have observed the deepening of this when working with the layers of fascia.As I delve deeper into the topic, I explain the ...