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500 episodes
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Think BIG Bodybuilding Think BIG Bodybuilding Media
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- Sport
Podcast by Think BIG Bodybuilding Media
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Blood Sweat & Gear 254 Grow The Legs You Always Wanted - Starting Today
Nate Spear Joins Coaches Skip Hill and Scott McNally. Test Peak Week, Leg Training Techniques, Site Enhancing Oil, Pyramiding High Dose Cycles? TIME STAMPS BELOW
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
👕 Think BIG Merch! https://think-big.printify.me/products
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
Chapters:
00:00:00 - Intensity over Weight: Building Muscular Adaptation
00:02:45 - Intro and Podcast Plan
00:04:00 - Test Peak Week without HGH
00:06:35 - The Nuances of Peaking for a Competition
00:13:00 - Training Approach for Quads
00:16:16 - Leg Extensions and Proper Foot Position for Quads
00:19:36 - Vulnerabilities and Misconceptions in Leg Training
00:22:50 - Intensity over the amount of weight
00:26:23 - Generating Intensity in Training
00:29:28 - Realistic Training Expectations
00:32:19 - Overtraining and Digging a Hole
00:35:36 - Skip's word of the day
00:38:49 - The Benefits of Piston Style Reps
00:41:49 - One Arm Row Technique
00:43:10 - SEO - Site Enhancing Oil
00:49:00 - The Art of Synthol Injections
00:51:49 - Filling in the Gaps in Muscle Development
00:55:02 - SEO - starting low and building up
00:58:28 - Increasing Water Retention with Hyaluronic Acid
00:59:00 - Pyramid up in a high dose cycle
01:01:38 - Overthinking in Bodybuilding
01:04:46 - Window Shopping for Coaches
01:07:49 - Building Rapport with Clients
01:10:53 - The Burden of Information
01:14:06 - The Argument Over Big Words
01:17:13 - Narcoleptic Issues
01:20:25- Sleeping Difficulties in bodybuilding
01:23:29 - Dealing with Physical Injuries
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
💪 Nate Spear : https://www.instagram.com/natespear/
✅ Follow Nate on Youtube : @NastyNateSpear
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/E9R_ToFnMQc -
It's Just Bodybuilding 287 Is Anavar Overrated?
It's Just Bodybuilding Podcast with Big Ron Partlow, Dusty Hanshaw, Scott McNally
Chapters:
00:00:00 - Deep Dish Pizza Plate Preferences
00:03:52 - Real Estate and Moving to Texas
00:07:27 - The Reason for Facing the Plates on the Leg Press
00:11:19 - Superstitions in Sports
00:15:08 - Superstitions and Rituals in Sports
00:18:42 - In-N-Out Burger Stories
00:22:29 - The 40-Minute Blast
00:26:02 - 20-Hour Arm Workout + Donuts
00:28:00 - Primo Minimum Dose
00:33:15 - Posing Techniques in Bodybuilding
00:37:01 - The Importance of Posing in Bodybuilding Competitions
00:40:35 - Posing with Precision
00:44:12 - Dropping Dumbbells vs Slamming Cable Stacks
00:48:13 - Yohimbine as a Fat Burner
00:51:48 - The Challenge of Defining Normal in Diet and Health
00:55:15 - Prioritizing Rest and Recovery
00:59:01 - Nutrition and Muscle Growth
01:02:32 - Podcasting and Music Store Dreams
01:06:05 - Hosting a non-technical guitar podcast
01:09:36 - Jamming in the Guitar Store
01:13:10 - Honest Reactions to Guitars
01:16:42 - Measuring Arm Size
01:20:35 - Final Thoughts and Appreciation
01:24:10 - Last Five Minute Workout
🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
🔴 Video : https://youtu.be/Ai2t7M4hjpI -
Drugs N Stuff 229 Broderick Chavez
Broderick Chavez joins Dave Crosland & Scott McNally to talk all things PED
Chapters:
00:00:00 - The Chemical Alteration of Testosterone and its Effects
00:02:35 - An Introduction to Broderick Chavez
00:04:55 - The Beginning of His Fitness Journey
00:07:37 - Developing a Desire for Knowledge
00:10:05 - Training Themes and Cycles
00:12:31 - The History of Steroids and Their Similarities
00:15:12 - The Role of Enzymes in Steroid Metabolism
00:17:49 - The Discovery of Aromatase Enzyme Inhibitors
00:23:04 - A Discussion on Coffee Preferences and Magic Tricks
00:25:37 - Misinterpretation of Research
00:28:10 - Over-relying on Clinical Data
00:30:39 - Open-mindedness and accepting being wrong
00:35:43 - Acid Reflux and Tren Ace
00:38:31 - Training Split for Shift Workers
00:44:03 - The History of Site Injections in Bodybuilding
00:46:26 - Starting a Steroid Cycle
00:49:01 - A Deal with the Devil
00:51:37 - The Risks of Over-taxing Organs in Bodybuilding
00:54:09 - The disconnect in bodybuilding training
00:56:32 - The Importance of Effort and Durability in Training
00:59:04 - Team Evil GSP Branding
✅ Follow Broderick : https://www.instagram.com/teamevilgsp/
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ 🇬🇧 Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Share this video with a friend : https://youtu.be/hkMMSNmExus -
It's Just Bodybuilding 286 The PAWerful Rescue
Stephanie & Duke join Dusty and Scott to talk all about The Pawerful Rescue
💪 Follow the Pawerful Rescue on IG : https://www.instagram.com/thepawerfulrescue/
💪Check out all the links on their Link Tree :
https://linktr.ee/thepawerfulrescue
💪Check out their Youtube :
https://www.youtube.com/watch?v=hQ4vmiEthxc&t=33s
Chapters:
00:00:00 - Starting The Rescue
00:02:49 - Starting a Dog Rescue Organization
00:05:36 - Building a Following
00:08:19 - The Importance of Showing Your Face and Telling Stories in Social Media Marketing
00:11:04 - Donating to Shady Organizations, Verify Before Giving
00:13:45 - Getting Involved with the Texas Rangers
00:16:27 - The Importance of Commitment
00:19:20 - Following Procedures in Animal Rescue
00:22:03 - Adoption Process and Home Checks
00:24:32 - Trial Run Process and Guidelines
00:27:03 - Involvement in Animal Rescue
00:29:50 - Getting Involved in Animal Rescue
00:32:20 - The Meaning of Success
00:35:01 - Impact on Dog Legislation and Rescue Efforts
00:38:01 - The Importance of Spaying and Neutering Animals
00:43:18 - Considerations Before Getting a Dog
00:46:12 - Choosing the Right Dog for Your Lifestyle
00:49:06 - Forming a Connection with Behavioral Dogs
00:54:27 - Caring for Senior Dogs
00:57:15 - The Impact of Losing a Beloved Pet
00:59:52 - Senior Dogs Program
🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/S7rd7HknMLw -
It's Just Bodybuilding 285 Toronto Pro + Sriracha or Soy Sauce?
Big Ron Partlow Just got back from Toronto and tells the boys all about the trip. Then we are going to interact with you and do a live QA. So be here and comment with your questions! It's Just Bodybuilding 285 with Ron, Dusty Hanshaw & Scott McNally
Chapters:
00:00:00 - Getting Started on the Live Show
00:03:05 - Toronto Pro
00:06:07 - The Role of Marketing and Brand Recognition in Bodybuilding
00:09:05 - The importance of venue selection
00:12:15 - Backstage at the USA
00:15:29 - John Jewett Impressive Performance
00:18:51 - The Results of the Show
00:22:10 - Meeting Listeners at the Michigan State Championships
00:25:07 - Nate Spear Incredible Progress
00:28:20 - The Importance of Barbell Rows for Back Thickness
00:34:46 - Personal Training
00:37:52 - Training for Muscle Growth in Legs
00:40:54 - Sriracha or Soy Sauce? & The Journey of West Coast Gym
00:44:05 - Opening a Gym and Building a Brand
00:47:04 - Growing Legs and Glutes in a Deficit
00:50:18 - Spinal Stenosis and Bodybuilding
00:53:24 - Date Day Restaurant Ideas
00:59:37 - Pursuing Different Career Paths
01:02:51 - Building Relationships for Success
01:09:04 - Transitioning from Competitive Bodybuilding
01:12:03 - Talking about Montrose and Hockey
01:15:05 - Edmonton's Frustration
01:18:16 - Punk Music Discussion
🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1 -
Blood Sweat &Gear 253 Extreme Leg Training w/ Turner Riddle
Turner Riddle joins Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Chapters:
00:00:00 - The Power of Leg Training
00:03:12 - Pushing the Limits of Leg Training
00:06:27 - Using Intense Training as Fuel
00:09:41 - The Psychological Impact of Looking Different
00:13:00 - Thinking Outside the Box
00:16:31 - Pushing Through the Pain
00:19:24 - The Importance of Hard Training and Adaptation
00:22:52 - The Lack of Intensity in Gyms
00:25:59 - Adjusting Diet and Training Strategies
00:29:15 - Taking Time Off and Pushing Hard
00:32:45 - Diversifying Income Sources
00:35:46 - Nutrition and Changing Interests
00:38:41 - Losing Motivation in Bodybuilding
00:41:53 - The Struggle with Bodybuilding Identity
00:45:02 - Reflecting on the Past and Moving Forward
00:48:16 - Discussion on Lower Doses and Coach's Advice
00:54:46 - The Importance of Focus and Limit Testing
00:57:52 - The Importance of Warming Up
01:01:08 - Adjusting exercises for different training partners
01:04:03 - The Difference Between Dogmatic and Pragmatic Approaches
01:07:13 - Gator, Turner's Mentor
01:10:48 - The Mentorship Story
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
Reach out to the guys for coaching !
💪 Turner Riddle : https://www.instagram.com/turner_riddle/
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/nsTpSw5XHbw