38 min

Triggers Sober

    • Mental Health

In this episode we cover what triggers are, how to spot them, and how to manage them in your daily life.
Instagram
Facebook
 
Please use these links for information, help or resources on addiction:
https://www.samhsa.gov/find-help/national-helpline
https://www.usa.gov/mental-health-substance-abuse
 
And internationally: 
https://nida.nih.gov/international
 
For emotional support you can visit:
https://takemyhand.co
https://www.calhope.org/pages/resources.aspx

In this episode we cover what triggers are, how to spot them, and how to manage them in your daily life.
Instagram
Facebook
 
Please use these links for information, help or resources on addiction:
https://www.samhsa.gov/find-help/national-helpline
https://www.usa.gov/mental-health-substance-abuse
 
And internationally: 
https://nida.nih.gov/international
 
For emotional support you can visit:
https://takemyhand.co
https://www.calhope.org/pages/resources.aspx

38 min