174 episodes
Valeria Casanova: V-Mindfulness Valeria Casanova
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- Religion & Spirituality
My name is Valeria Casanova. I am a Mindfulness Coach and Energy Healer. This podcast will include some of my best webinars about mindfulness and a lot of guided meditations! I hope it can help you as much as it has helped me.
Feel free to suscribe to my YouTube page V-Mindfulness and always use the hashtag #vmindfulness. Don't forget to follow me on instagrams @valeriacasanovav
Sending you lots of virtual love and light💕 Support this podcast: https://podcasters.spotify.com/pod/show/valeriacasanova/support
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Mente de Principiante (Dosis Diaria)
Un corto episodio para poder vivir y disfrutar el momento presente. Te envío muchaaa luz y amor.
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Support this podcast: https://podcasters.spotify.com/pod/show/valeriacasanova/support -
Beginner's Mind (Daily Dose)
Here is a short podcast that will help you enjoy the present moment. Thank you so much for listening. Sending you so much love and light.
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Send in a voice message: https://podcasters.spotify.com/pod/show/valeriacasanova/message
Support this podcast: https://podcasters.spotify.com/pod/show/valeriacasanova/support -
Ser uno mismo
Toma un momento para reflexionar y aceptarte tal y como eres.
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Be you
Take a moment to just tell yourself that it is OK to be yourself.
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Gratitude
Take a moment to just say THANK YOU!
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Send in a voice message: https://podcasters.spotify.com/pod/show/valeriacasanova/message
Support this podcast: https://podcasters.spotify.com/pod/show/valeriacasanova/support -
Gratitud
Aquí esta un corto episodio de Gratitud.
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Send in a voice message: https://podcasters.spotify.com/pod/show/valeriacasanova/message
Support this podcast: https://podcasters.spotify.com/pod/show/valeriacasanova/support