31 min

Waylon w/ Sharon Salzberg on Real Change: Mindfulness to Heal Ourselves & the World. Elephant Journal: Walk the Talk Show with Waylon Lewis

    • Society & Culture

Just had the honor to talk (listen) with Sharon Salzberg, a wonderful teacher of Loving-Kindness, or Maitri, or Metta—how to make friends with ourselves.

Get her new book, Real Change: Mindfulness to Heal Ourselves and the World: https://www.sharonsalzberg.com/realchange/

I can’t wait to read it—she’s such a darned good writer and sweet and powerful human. ~ Waylon Lewis

Just had the honor to talk (listen) with Sharon Salzberg, a wonderful teacher of Loving-Kindness, or Maitri, or Metta—how to make friends with ourselves.

Get her new book, Real Change: Mindfulness to Heal Ourselves and the World: https://www.sharonsalzberg.com/realchange/

I can’t wait to read it—she’s such a darned good writer and sweet and powerful human. ~ Waylon Lewis

31 min

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