6 min
Why do breathing techniques stop panic attacks? RTÉ Brainstorm
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- Society & Culture
Abdominal breathing allows you to regain control of a situation that is both terrifying and unrestrained. By Clodagh Ni Ghallachoir, TU Dublin.
Abdominal breathing allows you to regain control of a situation that is both terrifying and unrestrained. By Clodagh Ni Ghallachoir, TU Dublin.
6 min