24 episodes
Wine & SWELLness Kara Squires
-
- Arts
A weekly podcast featuring wine and topics of wellness ranging from emotional eating to friendship to meditation and much more!
-
-
Involuntary Commitment
Kara and Erin discuss the latest developments with involuntary commitment.
-
-
What’s missing from the conversation?
Erin and Kara discuss the missing piece in a pandemic.
-
An obituary to Erin 3.0
Join us as we spill the tea while sitting in the meditation room.
-
Shut the front door
Erin and Kara dig deeper into the SWELL method and continue on from episode 1 in a back to back extravaganza!